
AD-FREE BONUS: 5 Minute Grounding Meditation
Hey, itâs Katie and I want to welcome you to this special bonus episode. Itâll be here for you completely ad-free for the next week so you can get a feel of what itâs like to be a PREMIUM member. If youâd like an easy ad-free experience for all of our podcasts - thatâs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Quickly reconnect with your body and mind in this 5-minute meditation, grounding yourself, releasing distractions, and feeling stronger with every breath. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Jan 6min

Feel What Fits and What Doesnât (Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ Pause, breathe, and simply notice â honor what feels right in your life and what doesnât, without judgment, letting your awareness guide you toward clarity and ease. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
6 Jan 11min

Start the Day With Inner Clarity (Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ Begin your morning with stillness and self-awareness, reconnecting to the quiet clarity and grounded confidence within you. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Jan 10min

New Years Affirmations Meditation
Hello Beautiful, I'm so grateful you're here with me. đ Welcome the new year with positivity, clarity, and self-care. This meditation guides you to embrace growth, release the past, and set powerful intentions for your mind, body, and spirit. Breathe with me đ§ââïž... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! âš đđœ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđœ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Jan 18min

Be Led by Light (Divine Opening)
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Awaken slow, dear soul of grace, With softened eyes and quiet pace. LONG LONG PAUSE The day is fresh, the path is wide, And love itself walks by your side. PAUSE There is a light that lives in you, Forever whole, forever true. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here â https://bit.ly/meditationforkidsapple Hey, Iâm so glad youâre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereâs a meditation you desire, but canât find, email us at Katie Krimitsos to make a request. Weâd love to create what you want! Namaste, Beautiful, đKatie đđđ Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Jan 9min

Unfold from Within (Divine Opening)
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes⊠And take a slow, steady breath in. Let it fill your belly. And exhale gently, Softening into this moment. PAUSE Let yourself imagine⊠A flower bud, Tucked tightly in its petals. Still. Closed. Resting. PAUSE It is whole⊠even now. Perfect⊠even now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here â https://bit.ly/meditationforkidsapple Hey, Iâm so glad youâre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereâs a meditation you desire, but canât find, email us at Katie Krimitsos to make a request. Weâd love to create what you want! Namaste, Beautiful, đKatie đđđ Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Jan 9min

Open Hands, Open Heart (Divine Opening)
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, love... And let your whole body soften. PAUSE Feel the stillness That arrives when you allow yourself to begin. LONG LONG PAUSE This moment is new. A sacred doorway. A breath between what was and whatâs becoming. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here â https://bit.ly/meditationforkidsapple Hey, Iâm so glad youâre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereâs a meditation you desire, but canât find, email us at Katie Krimitsos to make a request. Weâd love to create what you want! Namaste, Beautiful, đKatie đđđ Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Jan 10min





















