Your brain on a break up & loving the f*ck out of yourself - Uncut with Alexis Fernandez
Life Uncut8 Aug 2022

Your brain on a break up & loving the f*ck out of yourself - Uncut with Alexis Fernandez

Hey Lifers!

Joining us today is Alexis Fernandez, neuroscience whiz and host of the podcast Do You F***ing Mind? Alexis tackles a lot of brain related stuff on her podcast and so today we took a deep dive on what the heck happens to our brains when we go through things like a break up.


We talk about:

  • How the body physiologically responds to the pain of a break up
  • How our brains respond to toxic relationships
  • Why we feel drawn towards certain people
  • How we can all improve our self love and treat ourselves better


You can find out more about Alexishere: https://www.instagram.com/alexispredez/?hl=en

And check out her great podcast here: https://www.dyfmpod.com/

If you are a big lover of Life Uncut and simply can't get enough, please go pre-order our book which is coming out in October, we will give you a puppy if you do* https://booktopia.kh4ffx.net/QOLNrM


If you know someone who you think might get a little bit o' something out of this ep, send it their way. You know the drill, tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love love xx


*sorry we are out of stock on puppies. But we will give you our love instead.

See omnystudio.com/listener for privacy information.

Episoder(875)

Is Kanye Sorry... Or Selling An Album?

Is Kanye Sorry... Or Selling An Album?

Hey Lifers, Britt is brimming with salmon…sperm. Welcome to your Wednesday!We’ve been nominated for an AACTA and Britt’s planned outfit is giving Chapel Roan at the Grammy’s but sheer on the other end...

3 Feb 58min

Ask Uncut - A Hall Pass Of ... Barney The Dinosaur?

Ask Uncut - A Hall Pass Of ... Barney The Dinosaur?

Welcome back to ask uncut where we unpack your deepest dilemmas and offer our most passionate, ‘lived in’ (technically unqualified) advice. We’ve got dilemmas of our own and it involves needing to sha...

1 Feb 50min

Our First Episode Of Off Cuts!

Our First Episode Of Off Cuts!

Hey Lifers! Welcome to our first episode of off cuts! This is where we chat about whatever piqued our interest this week in a light, fun little package to send you off on your weekend! We chat: Is yo...

30 Jan 45min

"I'm A Sex and Love Addict." Uncut with Elizabeth Gilbert

"I'm A Sex and Love Addict." Uncut with Elizabeth Gilbert

Today we are joined again by the phenomenal Elizabeth Gilbert. We recorded an episode with Liz last year titled ‘Being Single Needs A Rebrand’ In that episode we spoke about: What Liz’s life was li...

29 Jan 1h 13min

WE ARE BACK BABY!!!!

WE ARE BACK BABY!!!!

Hey Lifers! We’re properly back after a few weeks off and we missed you all so much! We also have a brand spanking new TV show that we are hosting to tell you about!Our holidays were very different. B...

27 Jan 1h 6min

Ask Uncut with Laura & Matt! "It's Bad For My Flow. It's Bad For My Juju"

Ask Uncut with Laura & Matt! "It's Bad For My Flow. It's Bad For My Juju"

Hey Lifers! Today's ask uncut features special guest and Laura's husband Matt (aka Matty J).Our favourite mum and dad had some issues getting this episode recorded so it's 11pm and there's whispering ...

21 Jan 50min

Matthew Hussey does give a f*** about your relationship - from the Archives

Matthew Hussey does give a f*** about your relationship - from the Archives

Hey Lifers! During our summer break we wanted to revisit some of our most impactful conversations that you might have missed at the time. One of Australia's leading relationship experts (although he d...

18 Jan 1h 4min

Ask Uncut With Britt & Ben! Embryo Custody, Two Potential Soulmates and Finding Out They Cheated In The Past

Ask Uncut With Britt & Ben! Embryo Custody, Two Potential Soulmates and Finding Out They Cheated In The Past

Hey Lifers! Today's ask uncut features special guest and Britt's husband Ben!They share what they've been up to over Christmas and New Years and how they feel now living in Italy. Ben tests Britt's It...

14 Jan 1h 17min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
alt-fortalt
aftenpodden
aftenpodden-usa
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
popradet
grenselos
wolfgang-wee-uncut
fladseth
synnve-og-vanessa
frokostshowet-pa-p5
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-dannet-uten-piano
den-politiske-situasjonen
krisemoter