Ep 258 Adam Keen – Direct Experience in Yoga

Ep 258 Adam Keen – Direct Experience in Yoga

Adam delves into the practical aspects of yoga philosophy, emphasizing the importance of direct experience over theoretical knowledge. He discusses the role of emotions in yoga, the influence of karma on our present experiences, and the significance of faith and belief in the spiritual journey. Keen also highlights the necessity of consistent practice and self-inquiry as essential components of personal growth in yoga. The conversation culminates in reflections on the New Year, encouraging listeners to embrace life's experiences with courage and authenticity.

Adam Shares

  • · Yoga philosophy emphasizes direct experience over theoretical knowledge.
  • · The importance of connecting with oneself to understand yoga.
  • · Right knowledge is based on direct perception, inference, and authoritative texts.
  • · Emotions are integral to the yoga experience, not to be avoided.
  • · Karma influences our present experience and understanding.
  • · Misconceptions can cloud our perception of reality.
  • · The interplay of pleasure and pain is essential for meaning-making.
  • · Faith and belief are crucial for a meaningful spiritual journey.
  • · Consistent practice is necessary for personal growth in yoga.
  • · Self-inquiry is a continuous process of connecting with oneself.

Keen on Yoga

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Website: www.keenonyoga.com

Follow Adam: @keen_on_yoga | @adam_keen_ashtanga

Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats/

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Episoder(200)

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key  topics ·       ...

29 Mar 39min

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic brea...

22 Mar 52min

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyo...

15 Mar 44min

Ep 266  Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of...

8 Mar 48min

Ep 265 Adam Keen – The Modern Yoga Teacher

Ep 265 Adam Keen – The Modern Yoga Teacher

Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the ...

1 Mar 41min

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Adam interviews Mark Epstein, a psychiatrist and author, discussing the complex nature of desire from both a Buddhist and psychotherapeutic perspective. They explore how desire is often misunderstood ...

22 Feb 49min

Ep 263 Adam Keen – Money and Yoga

Ep 263 Adam Keen – Money and Yoga

Adam explores the complex relationship between money and yoga, addressing the common perception that charging for yoga corrupts its authenticity. He shares personal experiences and insights on the nec...

15 Feb 46min

Ep 262 Bernie Clark – Prana

Ep 262 Bernie Clark – Prana

Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with brea...

8 Feb 1h 7min

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