HNY BBZ! Neurodivergent New Year!

HNY BBZ! Neurodivergent New Year!

We share a birthday, a Christmas Eve hospital discharge, and the joy of eating salad again while mapping a year of change with tarot, grief work, and ADHD-friendly tools. Caregiving, body doubling, small money wins, and gentle plans build a steadier start to 2026. • early discharge from hospital and fear mixed with relief • Christmas recovery in bed with practical support • food freedom after surgery and 30 plants a week • tarot as a reflective framework for planning • grief around family ch...

Episoder(85)

HIGHS & LOWS OF THE WEEK: Sleeplessness, Studies, & Setting Boundaries

HIGHS & LOWS OF THE WEEK: Sleeplessness, Studies, & Setting Boundaries

Two ADHD mums trade real highs and lows: the joy of studying from bed during recovery, the frustration of losing access to melatonin in the UK, and the courage to set new boundaries around oversharing...

23 Jan 15min

January Without Shame: Rethinking Resolutions For ADHD Mums

January Without Shame: Rethinking Resolutions For ADHD Mums

We unpack why “new year, new me” backfires for ADHD mums and offer kinder, habit-based alternatives that fit real life. From dopamine needs to the mother load, we trade all-or-nothing pressure for tin...

16 Jan 25min

ADVENT CHAOS CALENDAR: Clutter, Creatures, Chaos!

ADVENT CHAOS CALENDAR: Clutter, Creatures, Chaos!

We record from Claire's hospital bed and unpack a rat scare. From wellies and curtain rods to humane traps and boundaries, we find practical ways to cope when chaos shows up. • bedside check‑in and m...

23 Des 202522min

ADVENT CHAOS CALENDAR: Christmas Highs & Lows Of Our Lives

ADVENT CHAOS CALENDAR: Christmas Highs & Lows Of Our Lives

Two ADHD mums trade stories of Christmas joy and discomfort, from lost presents and hangovers to noisy rooms, politics at the table, and the ache of watching global tragedy on a festive night. We land...

21 Des 202520min

ADVENT CHAOS CALENDAR: Hope, Hospitals, And Holding On Through The Holidays

ADVENT CHAOS CALENDAR: Hope, Hospitals, And Holding On Through The Holidays

Gen is here to share a clear update on Claire’s seven-hour surgery, her move from critical care to a ward, and what recovery looks like in real time. Between relief and fatigue, we will now be signing...

20 Des 20253min

ADVENT CHAOS CALENDAR: Batman Smells, The Elf Does Too

ADVENT CHAOS CALENDAR: Batman Smells, The Elf Does Too

A chaotic little singalong with Gen's baby turns into an elf mischief saga with drains, trees, and a very smelly street. Gen's eldest shares the honest truth of forgetting, laughing it off, and lettin...

19 Des 20253min

ADVENT CHAOS CALENDAR: Thoughtful Gifts At The Eleventh Hour

ADVENT CHAOS CALENDAR: Thoughtful Gifts At The Eleventh Hour

We race through last‑minute Christmas gifting without the panic: clear IOU experiences, smart re‑gifts that respect relationships, and sentimental wins like framed school photos or kids’ art. Short on...

18 Des 20255min

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