Observing Our Breath - Guided Meditation
Guided Meditations - Yishuv Hada'as11 Nov 2024

Observing Our Breath - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.

He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.

You can find his Attached Life Podcast here and his Avodas Halev Shiurim podcast here.

Join the Yishuv Hada'as daily WhatsApp group for updates here.

Episoder(21)

Head Cradle - Guided Meditation

Head Cradle - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

22 Jan 20252min

Grounding Resource Figure - Guided Meditation

Grounding Resource Figure - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

21 Jan 20252min

Expansive Breathing - Guided Meditation

Expansive Breathing - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

20 Jan 20251min

Feeling Your Support - Guided Meditation

Feeling Your Support - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

19 Jan 20252min

Bright Light - Guided Meditation

Bright Light - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

19 Jan 20252min

Arrival - Guided Meditation

Arrival - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

17 Jan 20251min

Open Your Eyes for the Very First Time - Guided Meditation

Open Your Eyes for the Very First Time - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

16 Jan 20251min

Orienting to Now - Guided Meditation

Orienting to Now - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

15 Jan 20251min

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