How to Balance Your Dosha(s)
Send a text In this episode, we cover the tridoshas, or the three Doshas, how they work in our lives, and how to use them to balance ourselves to maintain optimum health. Check out my past episode whe...
15 Mar 45min
Six Easy Ways to Bring Your Spiritual Practice Into Your Everyday Life
Send a text Today we talk about easy, practical ways to practice spirituality in your everyday life, and the benefits of doing so. Sometimes people overthink what a "spiritual life" looks like, when r...
8 Mar 34min
108: The Sacred Number
Send a text Today, we dive into the auspiciousness of the number "108" in the yogic world. I go over where it connects to various philosophies and religions, astrology, and the natural world. This sac...
1 Mar 59min
Spiritual Drought of Modern Society
Send a text Hey there friends, welcome back to another episode! In this episode, I dive into spirituality at its core understandings, and explain the extreme anxiety/depression epidemic in a spiritual...
20 Feb 31min
Chakra Journey: Seventh Chakra- Sahasrara Chakra
Send a text The last episode in the chakra series, today we go over the Crown Chakra and its importance in our connection with the higher Self/ Universal Consciousness. This episode dives deep into al...
20 Jan 45min
Sixth Chakra: Brow Chakra/Ajna Chakra
Send a text This week we dive into the Third Eye/Brow Chakra. This chakra is all about awakening the Divine light within, so BUCKLE UP! Haha, but for real, let's get down to it as we learn the deep ps...
4 Jan 33min
The Fifth Chakra: Throat Chakra/ Vishuddha Chakra
Send a text This episode continues our Journey of the Seven Chakras, touching onto the Fifth Chakra today, Vishuddha Chakra. This chakra is all about purification through clear communication, and I lo...
30 Des 202534min
