Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know

Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know

More people than ever are ordering their own lab tests—no doctor’s visit, no waiting room, no referral required. But when your results arrive, are you truly empowered… or left with more questions than answers?

In this episode of Paloma's podcast, we take a closer look at direct-to-consumer (DTC) lab testing and why it has become such a powerful—and sometimes confusing—tool for people managing thyroid and other chronic health conditions. We explore what’s driving this trend, how DTC testing fits into today’s healthcare system, and where it can fall short without proper guidance.

We break down what you need to know, including:

  • Why patients turn to DTC testing after feeling dismissed, rushed, or unheard

  • What kinds of lab tests are commonly available without a prescription

  • The risks of interpreting numbers without clinical context

  • How “normal” ranges can still miss what’s going on in your body

  • Ways to bring DTC results into productive, collaborative conversations with your provider

This episode isn’t about replacing medical care—it’s about using your health data wisely. If you’ve ever considered ordering your own labs, already have results you don’t fully understand, or want to be a more informed participant in your care, this conversation will help you navigate DTC testing with clarity and confidence.

🎧 Tune in and learn how to make your lab results work for you—not against you.

LEARN MORE

You can learn more about the topic at the Paloma blog:

Direct-to-Consumer Lab Testing: What to Know Before You Order Your Own Tests

https://www.palomahealth.com/learn/direct-to-consumer-lab-testing-dtc-order-your-own-tests


ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit

https://www.palomahealth.com/home-thyroid-blood-test-kit


JustLabs - Direct to Consumer Lab Testing


https://justlabs.health/

Episoder(262)

Ep. 261: Getting Treatment Without Health Insurance: Real Options, Real Hope!

Ep. 261: Getting Treatment Without Health Insurance: Real Options, Real Hope!

It's 2026, and an estimated 4 million people will LOSE health insurance coverage in the coming months! Meanwhile, for those who do have insurance, premium costs and deductibles are skyrocketing! Livin...

29 Jan 14min

Ep. 259: 🔥 Is Your Thyroid Causing Heart Palpitations?

Ep. 259: 🔥 Is Your Thyroid Causing Heart Palpitations?

"It felt like a bird was trapped in my chest, trying to get out!!" ~Quote from a thyroid patientEver felt your heart flutter, pound, or skip out of nowhere — and wondered why? 🤔 What if the cause was...

22 Jan 17min

Ep. 258: 🔥 New Food Pyramids, New Rules? Eating for Hypothyroidism & Hashimoto’s

Ep. 258: 🔥 New Food Pyramids, New Rules? Eating for Hypothyroidism & Hashimoto’s

Ever wondered if the way we’ve been taught to eat actually supports your thyroid? In this episode, we reimagine what a thyroid-friendly diet looks like in 2026. With the USDA’s newly released Real Foo...

20 Jan 19min

Ep. 257: Is Your Thyroid Quietly Rewiring Your Brain?

Ep. 257: Is Your Thyroid Quietly Rewiring Your Brain?

Brain fog that won’t lift. Crushing fatigue. Mood changes, anxiety, headaches, or memory slips that make you feel like you’re not quite yourself anymore. What if these symptoms aren’t random — and are...

13 Jan 15min

Ep. 256: For Thyroid Patients Stuck on the Scale…Let’s Talk Berberine!

Ep. 256: For Thyroid Patients Stuck on the Scale…Let’s Talk Berberine!

Ever feel like you’re doing everything “right”—clean eating, hitting your steps, taking your thyroid meds—yet the weight just won’t budge? You’re not alone. This week on The Paloma Podcast, we’re unpa...

10 Jan 13min

Ep. 255: From Dysbiosis to Balance: How Your Gut Shapes Thyroid Health

Ep. 255: From Dysbiosis to Balance: How Your Gut Shapes Thyroid Health

In this eye-opening episode of Paloma Health's podcast, we dive into the powerful — and often overlooked — role of gut dysbiosis and how an imbalanced microbiome can disrupt your thyroid, hormones, an...

6 Jan 19min

Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health

Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health

Every January, we’re told to try harder, push more, and fix what’s “wrong” with our bodies. But what if the problem isn’t you—or your willpower? What if that approach is exactly why resolutions fail —...

29 Des 202511min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
sovnlos
rss-alt-vi-haper-pa
helsetipspodden
rss-lopedrommen
hjernesterk
klimaks
g-punktet
rss-kull
sinnsyn
hormonelle-frida