
Ep. 375: Becoming a Kids Coach, feat. Andrew Green
This week, we're joined by Andrew Green! Andrew is the creator of the Kids Jiu-Jitsu Playbook and a 25-year veteran of martial arts coaching. In this episode, Andrew teaches what truly makes a great k...
2 Feb 48min

Ep. 374: How to Study BJJ, feat. Jake O'Driscoll
This week, we're joined again by Jake O'Driscoll from Essence BJJ! In this episode, Jake explains how high-level grapplers like Adele Fornarino and Brianna Ste-Marie actually study Jiu-Jitsu. Topics i...
26 Jan 57min

Mini Ep. 90: Force Vectors
In this week's mini-episode, we discuss force vectors and how understanding them makes frames more effective. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/...
22 Jan 7min

Ep. 373: Finding Your Worth, feat. Erin Herle
This week, we're joined again by Erin Herle! Erin is a certified mental performance consultant and a black belt under Rubens "Cobrinha" Charles. In this episode, Erin explains how to develop a sense o...
19 Jan 1h 13min

Mini Ep. 89: Dilemmas
In this week's mini-episode, we discuss dilemmas: forcing your opponent to choose between two undesirable options. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels...
15 Jan 7min

Ep. 372: Plug-and-Play Games, feat. Ryan Rich
This week, we're joined by Ryan Rich! Ryan is the head coach at Granite Bay Jiu-Jitsu in California, and a proponent of the constraints-led approach to teaching Jiu-Jitsu. In this episode, Ryan discus...
12 Jan 55min

Mini Ep. 88: Table Selection
In this week's mini-episode, we discuss table selection: a concept from poker teaching us that choosing the right environment greatly increases our odds of success. Get our Intro to Mechanics audio c...
8 Jan 8min





















