Ep. 50: Kyle MOrris and John Meyer - Navy EOD Strike Strength Coach

Ep. 50: Kyle MOrris and John Meyer - Navy EOD Strike Strength Coach

Kyle Morris and John Meyer are strength coaches for the EOD Group Two Strike program. In this episode, I talk with them about their methodology for helping our Navy EOD operators hit their fitness goals, be ready for the rigors of the job, and stay as injury-free as possible.

The Strike program started about four years ago and addresses all aspects of an EOD operator by providing access to, strength coaches, physical therapists, nutritionists, and mental health professionals.

Having access to strength coaches who can develop plans and guide military athletes in movements helps prevent what those long retired from the EOD community suffer from, training-related injuries. --------------- SOCIAL MEDIA: Instagram: ⁠https://www.instagram.com/echo_oscar_delta/⁠ Linktree: https://linktr.ee/EchoOscarDelta Donate: ⁠https://www.paypal.com/donate/?hosted_button_id=FXKKVEPDZSW7E⁠ Linkedin: ⁠https://www.linkedin.com/in/jerron-clark-b7144599/⁠ Amazon Affiliate: https://amzn.to/4018uus⁠ ----------------- PODCAST LINKS: Spotify: ⁠https://open.spotify.com/show/7syOy5nkVvozfYVhO0GaV9⁠ Youtube: https://www.youtube.com/channel/UCLbV3wd_LX6E2DHWKhe-50Q Amazon Music: ⁠https://music.amazon.com/podcasts/4f39a29e-3801-443c-9380- 0fc7a51d0ab2/echo-oscar-delta⁠ Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/echo-oscar-delta/id1662351080⁠ Google Podcast: ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZTk0NGQ3OC9wb2RjYXN0L3Jzcw⁠ iHeartRadio: ⁠https://www.iheart.com/podcast/269-echo-oscar-delta-106737255/⁠ Castbox: ⁠https://castbox.fm/channel/id5349816?utm_source=podcaster&utm_medium=dlink&utm_campaign=c_5349816&utm_content=Echo%20Oscar%20Delta-CastBox_FM&country=us⁠ -----------------

Episoder(60)

Ep. 59: Chad Munroe - Faith Overcame It All

Ep. 59: Chad Munroe - Faith Overcame It All

In episode 58 of the podcast, I talk with Chad Munroe, a Navy EOD Senior Chief (ret) who served 20 years and was a part of one of the Navy's elite commands, where he deployed many times. Before the Na...

13 Feb 1h 31min

Ep. 58: Jerron Clark - Songwriting With Soldiers

Ep. 58: Jerron Clark - Songwriting With Soldiers

Episode 58 is a little different. It's a solo with just me. Back in September of 2025 I was honored to participate in a retreat put on by the EOD Warrior Foundation and Songwriting With Soldiers. This...

31 Jan 22min

Ep. 57: Stephen Phillips - Historian and Author

Ep. 57: Stephen Phillips - Historian and Author

In episode 57, I talk with retired EOD Commander Stephen Phillips. We discuss his time in the surface Navy as a SWO, Surface Warfare Officer, where he pursued the EOD special program he ultimately joi...

21 Nov 20251h 18min

Ep. 56: Hart Holmberg - EOD Motorcycle Club

Ep. 56: Hart Holmberg - EOD Motorcycle Club

In episode 56 I sit down with Hart Holmberg, the president of the EOD Motorcycle Club, to talk about the history, purpose, and mission of the club. Hart, a retired Marine EOD Technician, was drawn to ...

4 Nov 20252h 55min

Ep. 55: Mike Vining - Tier 1 EOD Legend

Ep. 55: Mike Vining - Tier 1 EOD Legend

SGM(ret) Mike Vining had a legendary career in the Army first as Army EOD then as a Delta Force Operator. With medals from around the world and stories to match he is an absolute professional warrior ...

4 Okt 20253h 16min

Ep. 54: Sam Brasfield - Appalachian Trail Through Hike

Ep. 54: Sam Brasfield - Appalachian Trail Through Hike

Sam Brasfield served in the Navy for 36 years, first enlisted and then earned his commission as an EOD Officer, ultimately retiring as a Captain. While he had a very successful military career, the fo...

14 Sep 20251h 36min

Ep.53: Nap deCiutiis - East Coast Foils GOV

Ep.53: Nap deCiutiis - East Coast Foils GOV

Nap deCiutiis returns to the podcast to talk about his new company, East Coast Foils, and what they are doing to try and impact the health of those military members whose job is on small craft. Reduci...

25 Apr 202546min

Ep.52: Henry (Ace) Thrift - Part 2 Getting Back To Our Roots

Ep.52: Henry (Ace) Thrift - Part 2 Getting Back To Our Roots

In part 2 of my sit down with Henry (Ace) Thrift, he shares more stories from his career in addition to us discussing our thoughts on what Navy EOD needs to do in order to get back to our roots. The t...

13 Feb 20252h

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