Episode 73: Armagh 5K - The Fastest Night in Road Racing?
In Episode 73 of Two Men on the Run Podcast, Matt and Jon-Jo reflect on one of the standout nights in the racing calendar - the iconic Armagh International 5K.Jon-Jo shares his experience racing at Ar...
19 Feb 33min
Episode 71: Jon-Jo Asks the Question, is Matt done?
In this episode, we celebrate a fantastic year of running for one of the Two Men on the Run, Jon-Jo. As Jon-Jo reflects on his progress, the question is raised: is Matt done and out, or is there more ...
2 Jan 36min
Episode 70 - Bottles of Wine
This week on Two Men on the Run, Jon-Jo reflects on his recent outing at the Mid-Cheshire 5K, how his training has shifted under the guidance of new coach John Downes, and the build-up to his half-mar...
2 Sep 202538min
Episode 69: Steve Anders - Heart of a Champion - From St. Helens and back again!
This week the Two Men on the Run are joined by previous guest John Downes as they interview a St. Helens running legend Steve Anders, who, after international success, hung up his running spikes at th...
10 Jul 20251h 46min
Episode 68: The Digital Era and Special Guest Anton Hutton
The Two Men on the Run are back again and they've finally got to the digital era. With Jon-Jo now living in Ireland, he's been talked into opening a Zoom account and getting some podcasts recorded. So...
13 Mar 202537min
Episode 67: Big Life Changes, Running and the end of 2024!
The wait is over! After a few months' hiatus, Jon-Jo and Matt are back with Episode 66 of Two Men on the Run. A lot has changed since the last episode: Jon-Jo has relocated to Ireland, where he's been...
31 Des 202444min
Episode 66: Need for Speed with Liverpool Harrier Tom Croft
The Two Men on the Run are joined by Tom 'Crofty' Croft, Liverpool Harrier, sprinter and coach. Tom talks to the men about his sprinting training and goals for the coming year, his coaching and person...
19 Sep 202453min
