Creativity, Courage and the Power of Being Wired Differently | Emmy Brunner | ADHD Beyond the Label

Creativity, Courage and the Power of Being Wired Differently | Emmy Brunner | ADHD Beyond the Label

What if the way we describe ADHD and neurodivergence as a whole is already out of date?


In this episode of ADHD Beyond the Label, Dr Phil Anderton & John Reynolds explore a radical and deeply human reframe: that being “wired differently” isn’t a deficit to be managed, but a vital part of creativity, resilience, and even our survival as a species.


Joined by clinician, trauma specialist, and mindset coach Emmy Brunner, they question the very idea of “normal,” challenge the language of disorder, and unpack why creativity is so often overlooked as a core human need, not just a talent or a hobby.


Drawing on decades of clinical work, Emmy shares insights from working with high-performing artists, musicians, and entrepreneurs, many of whom live with ADHD traits and highly sensitive nervous systems.


This episode explores:


- Why labels can limit more than they help

- How creativity, vulnerability, and intimacy form a powerful internal compass

- The hidden cost of tethering self-worth to external validation

- Why slowing down physically can help fast minds thrive

- How fear, rejection sensitivity, and masking shape ADHD lives

- Why surrender, not control, is often where growth begins


At the heart of the conversation is Emmy’s concept of “vintivity”, the integration of creativity, intimacy, and vulnerability and why reconnecting with these qualities can transform how we relate to ourselves and the world around us.


This is a calm, expansive, and quietly radical conversation about bravery, self-acceptance, and letting go of the idea that you are a problem to be fixed.


Because bravery doesn’t mean being fearless. It means choosing to grow, even when you’re scared.

Episoder(55)

TJ Powers | Neuroscientist | ADHD Brain: Dopamine, Focus & Thriving in a Digital World

TJ Powers | Neuroscientist | ADHD Brain: Dopamine, Focus & Thriving in a Digital World

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Belonging on Her Own Terms: Marie Weidlich’s ADHD Journey from Diagnosis to Advocacy | ADHD Beyond the Label

Belonging on Her Own Terms: Marie Weidlich’s ADHD Journey from Diagnosis to Advocacy | ADHD Beyond the Label

In this powerful episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds are joined by Marie Weidlich, a fintech marketing professional, fashion creator, and ADHD advocate whose journey s...

7 Mar 40min

ADHD & The Addictive Brain: From Chaos to Conscious Pause | Emily Syphas | ADHD Beyond the Label

ADHD & The Addictive Brain: From Chaos to Conscious Pause | Emily Syphas | ADHD Beyond the Label

“You kind of live in an oxymoron when you’ve got ADHD.”In this powerful and deeply honest episode of ADHD: Beyond The Label, Dr Phil Anderton and John Reynolds sit down with Emily, hospitality leader ...

28 Feb 36min

DIVERSE TEAMS PRODUCE UNPARALLELED OUTCOMES | Marisa Poster | Episode 13 | ADHD Beyond the Label

DIVERSE TEAMS PRODUCE UNPARALLELED OUTCOMES | Marisa Poster | Episode 13 | ADHD Beyond the Label

Marisa Poster is a Forbes 30 Under 30 entrepreneur, GBEA Young Entrepreneur of the Year, and co-founder of PerfectTed.Diagnosed with ADHD as a teenager, she turned to matcha as a replacement for coffe...

23 Feb 35min

Alex Partridge | Episode 14 | ADHD Beyond the Label

Alex Partridge | Episode 14 | ADHD Beyond the Label

This episode of ADHD Beyond the Label features Alex Partridge, founder of UniLad and LADBible, and host of ADHD Chatter, where he speaks with experts, psychiatrists and public figures about the many s...

23 Feb 45min

THE REAL SUCCESS IS WHO I AM TODAY | Maxine Laceby, co-founder of Absolute Collagen | ADHD Beyond the Label

THE REAL SUCCESS IS WHO I AM TODAY | Maxine Laceby, co-founder of Absolute Collagen | ADHD Beyond the Label

From an art-school project at 50 to one of the UK's fastest-growing beauty brands, meet Maxine Laceby, CEO and co-founder of Absolute Collagen.This week on ADHD Beyond the Label, Maxine Laceby joins h...

23 Feb 31min

Neurodivergence might be the engine behind progress | Dex Hunter-Torricke | ADHD Beyond the Label

Neurodivergence might be the engine behind progress | Dex Hunter-Torricke | ADHD Beyond the Label

‘Neurodivergence isn't a brake on progress - it might actually be the engine behind it.’In this episode of ADHD Beyond the Label, Dr Phil Anderton & John Reynolds talk with Dex Hunter-Torricke.Dex has...

23 Feb 33min

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