Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Project 300 is India’s most ambitious ultrarunning experiment — an attempt to see whether Indian athletes could break 300 kilometres in a 24-hour run.

In this episode, Ashwin Adiga takes us deep inside Project 300 — a months-long endurance experiment involving elite Indian ultrarunners, coaches, sports scientists, nutritionists, biomechanics experts, and crew.

This is not a motivational episode.
It’s a behind-the-scenes breakdown of how extreme endurance performance is actually built.

From training systems and data collection to race-day decision-making, injuries, nutrition failures, mental breakdowns, crew fatigue, and moments where quitting felt inevitable — this conversation documents the entire journey, not just the outcome.

What this episode covers:
  • How Project 300 was designed from the ground up
  • Why attempting 300 km in 24 hours requires far more than fitness
  • Training cycles, load management, and data-driven decisions
  • Nutrition experiments, gut training, and race-day fueling plans
  • Injuries, shoe failures, and real-world constraints Indian athletes face
  • The unseen pressure on crews, coaches, and team managers
  • What actually happened at the 24-hour World Championships in Albi
  • Why the number 300 mattered — and why it didn’t
The episode also explores a bigger question:
What does it take for Indian endurance sports to move closer to world-class standards?

This conversation is for runners who want depth — not shortcuts.
For anyone curious about ultrarunning, sports science, endurance systems, or how ambitious projects unfold when reality pushes back.

If you want to understand endurance beyond training plans and Instagram reels, this episode is for you.

Guest: Ashwin Adiga
Instagram: https://www.instagram.com/funkshwin/
LinkedIn: https://www.linkedin.com/in/ashwin-adiga-18415a104

Connect with Find Your Ultra:
YouTube: https://www.youtube.com/@FindYourUltra
Instagram: https://www.instagram.com/find_your_ultra/
Facebook: https://www.facebook.com/findyourultra/
WhatsApp Channel: Join Here

Email: findyourultra@gmail.com

About Find Your Ultra:
Find Your Ultra is a podcast hosted by Vipin Sharma - ultra-marathon runner and certified nutritionist - where we explore deep health, endurance, and personal growth. Through conversations with experts and high performers, the show uncovers practical insights to help you execute your goals and push beyond your limits.

Learning is a lifelong pursuit. Join the journey — and you may just Find Your Ultra.

Episoder(111)

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