Dhyana — The seventh of the eight limbs of Yoga
Happy Hamstrings19 Aug 2021

Dhyana — The seventh of the eight limbs of Yoga

DHYANA - meditation. This is the way to reset your mind. There are so many benefits to slowing down. Julie is too hyper after coaching Spinning® this morning to lead a meditation on this particular episode. More meditation coming SOON! Thanks for listening- Namaste!

Episoder(342)

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-sunn-okonomi
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-kunsten-a-leve
helsetipspodden
g-punktet
hormonelle-frida
klimaks
hjernesterk
hverdagspsyken