Mailbag: Fasting, Food Noise & GLP-1s
Ever wonder why fasting worked at first — then stopped? Or why you lost 80 pounds only to gain back 100?In this mailbag episode, Dr. Emily Cooper, Mark Wright, and Andrea Taylor tackle the most misund...
23 Mar 44min
Why You Keep Waking Up at Night — What 15,000 Patient Encounters Reveal About Sleep and Metabolism
Are you getting eight hours in bed but still waking up exhausted?Dr. Emily Cooper shares groundbreaking findings from nearly 15,000 patient encounters at her metabolic clinic. The data reveals surpris...
16 Mar 49min
Mailbag: Your GLP-1 Questions: Hair Loss, Blood Sugar Spikes & Hormone Therapy
Think squashing your post-meal glucose spike is the healthy thing to do? What if that flat line on your CGM is actually telling your brain you didn't eat — and slowing your metabolism as a result?This...
9 Mar 50min
Why GLP-1s Alone May Not Be Enough: A Listener's Real Story
What happens when you do everything "right" — the GLP-1, the protein shake, the tracking — and the scale still won't budge? This episode reveals why doing everything “right” might actually be a big pa...
2 Mar 56min
Mailbag: Your GLP-1 Questions on Pregnancy, Dosing, and Why Diets Cause Fat Gain
Mailbag: Your GLP-1 Questions on Pregnancy, Dosing, and Why Diets Cause Fat GainWhat happens when you stop GLP-1 medications before getting pregnant? Why might your thyroid numbers change on Zepbound?...
16 Feb 43min
Wegovy Pill vs. Injection — A Doctor Breaks Down the Newest Form of GLP-1
Wegovy Pill: Who's It For?The new Wegovy pill is generating massive buzz — but is it actually better than the injection? Before you ask your doctor to switch, there are some surprising requirements th...
9 Feb 46min
Why GLP-1 Medications Work Even When the Scale Doesn't Move
What if the scale isn't moving, but your health is dramatically improving?If you've ever felt discouraged because the number on the scale won't budge—even on a GLP-1 medication—this episode will chang...
2 Feb 43min
