Life Complacency & Neglecting Yourself When In Relationship | Lead and Love Series
I'm on TOP of my game when single, or if my partner is not around. Yet, when I'm in relationship, I just get so present I forget everything else, my vision, my discipline, my routine. THIS is a TOU...
13 Mar 24min
Too Focused on Yourself to Love Your Partner | Lead and Love Series
Too focused on yourself, your success, your growth, etc. to love your partner. Just not enough time ti love him/her right ;) More often than not, the cringey shoulder tense & back arch when your partn...
10 Mar 29min
Lead and Love Intro to Series | How do I Lead Myself AND Love My Partner?
When you're able to lead yourself (discipline, daily routine, healthy habits, individuality, able to be solo & adventure/enjoy) AND LOVE your partner (fully present) your relationship flourishes. It F...
2 Mar 20min
Reminder to Embrace Presence | Stop Avoiding Being Present
The title is as simple as that. Most times we are avoiding being present because of (fill in your reason), and yet when we doooooo slooooowwwww downnnnnnn-- life figures itself out and YOU feel a t...
22 Feb 7min
False Promises. | How to Keep Your Promise To Yourself
In general, we usually don't enjoy the people in our lives that promise sooooo much or anything and then don't fulfill it. We have grace and compassion, but eventually after x amount of disappointment...
17 Feb 20min
From Low Energy & Thought Loops to Ease & Mental Clarity
Although you may be able to push through pretty much anything, sometimes that ONNEEEE thing can bring us into a heavy energy that feels low. The mind roams but in loops and all your heart craves is to...
11 Feb 5min
Speak LIFE into Your Life | What Are You Saying & Consuming?
Everything we say and do, whether in public or private, holds a ripple effect. Be mindful of what you place into your environment & energetic aura. It matters. Send me a text message on your takea...
3 Feb 7min
