NARCISSIST OR AVOIDANT? How to Tell the Difference Before You Get Hurt đŸ›ĄïžđŸ§ 

NARCISSIST OR AVOIDANT? How to Tell the Difference Before You Get Hurt đŸ›ĄïžđŸ§ 

Are they "scared" of intimacy, or are they "managing" you?It’s the question that keeps thousands of people stuck in toxic cycles. You see them pulling away, shutting down, and becoming cold—but is it because they have an Avoidant Attachment Style or is it Narcissistic Devaluation?All My Links (Coaching, Courses, Merch): https://link.me/mentalhealnessAs a self-aware narcissist, I’m breaking down the nuances that therapists often miss. I’m explaining the difference between the "Avoidant's Fear" and the "Narcissist's Control." If you treat a narcissist like an avoidant, you will end up destroyed. If you treat an avoidant like a narcissist, you’ll miss the chance for a healthy boundary.


Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Episoder(1775)

THE TRAP: Decoding a Narcissist’s Dating Profile

THE TRAP: Decoding a Narcissist’s Dating Profile

Are you swiping right on a predator? Online dating is a narcissist's dream. It allows them to curate a "Perfect Mask" before you ever meet them. As a self-aware narcissist, I’m pulling back the curtai...

27 Feb 32min

THE "O.N. CONTACT" RULE: Handling a Narcissist When You Can't Walk Away completely đŸ›ĄïžđŸ€

THE "O.N. CONTACT" RULE: Handling a Narcissist When You Can't Walk Away completely đŸ›ĄïžđŸ€

"Just go No Contact!" feels like a slap in the face when you have shared custody, a business, or legal ties to a narcissist.For many survivors, complete severance isn't an option. But that doesn't mea...

26 Feb 15min

THE REBOUND TRAP: The Truth About Transitional Supply â™»ïžđŸšïž

THE REBOUND TRAP: The Truth About Transitional Supply â™»ïžđŸšïž

Are you spiraling because the narcissist replaced you with someone who feels like a massive "downgrade"?It’s not about love; it’s about logistics. As a self-aware narcissist, I’m explaining the concep...

25 Feb 33min

GRADE A SUPPLY: Why the "Best" Partners are the Easiest to Replace đŸ’Žâ™»ïž

GRADE A SUPPLY: Why the "Best" Partners are the Easiest to Replace đŸ’Žâ™»ïž

Are you "Grade A Supply" without even knowing it?Most people think narcissists target "broken" people. As a self-aware narcissist, I’m telling you that’s a lie. We want the best. We want the person wi...

24 Feb 33min

HYSTERICAL BONDING: Why you want them MORE after they hurt you. 💔

HYSTERICAL BONDING: Why you want them MORE after they hurt you. 💔

Have you ever discovered a betrayal—infidelity, a lie, or a discard—and suddenly felt a surge of intense desire to be close to the person who hurt you? That isn’t love—it’s Hysterical Bonding.Hysteric...

21 Feb 12min

THE AWAKENING: Why you see narcissists everywhere now. đŸ›Ąïž

THE AWAKENING: Why you see narcissists everywhere now. đŸ›Ąïž

ou finally figured out your partner was a narcissist—and then you looked at your parents. Then your friends. Then your boss.It’s called the "Awakening," and it is one of the most overwhelming parts of...

20 Feb 21min

Why Narcissists Target STRONGER People (The High-Value Choice)

Why Narcissists Target STRONGER People (The High-Value Choice)

If you were targeted by a narcissist, it wasn't because you were weak. Lee Hammock (@mentalhealness) explains why self-aware narcissists look for high-value, resilient targets to consume.Connect with ...

19 Feb 13min

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