
THE TRAP: Decoding a Narcissistâs Dating Profile
Are you swiping right on a predator? Online dating is a narcissist's dream. It allows them to curate a "Perfect Mask" before you ever meet them. As a self-aware narcissist, Iâm pulling back the curtai...
27 Feb 32min

THE "O.N. CONTACT" RULE: Handling a Narcissist When You Can't Walk Away completely đĄïžđ€
"Just go No Contact!" feels like a slap in the face when you have shared custody, a business, or legal ties to a narcissist.For many survivors, complete severance isn't an option. But that doesn't mea...
26 Feb 15min

THE REBOUND TRAP: The Truth About Transitional Supply â»ïžđïž
Are you spiraling because the narcissist replaced you with someone who feels like a massive "downgrade"?Itâs not about love; itâs about logistics. As a self-aware narcissist, Iâm explaining the concep...
25 Feb 33min

GRADE A SUPPLY: Why the "Best" Partners are the Easiest to Replace đâ»ïž
Are you "Grade A Supply" without even knowing it?Most people think narcissists target "broken" people. As a self-aware narcissist, Iâm telling you thatâs a lie. We want the best. We want the person wi...
24 Feb 33min

HYSTERICAL BONDING: Why you want them MORE after they hurt you. đ
Have you ever discovered a betrayalâinfidelity, a lie, or a discardâand suddenly felt a surge of intense desire to be close to the person who hurt you? That isnât loveâitâs Hysterical Bonding.Hysteric...
21 Feb 12min

THE AWAKENING: Why you see narcissists everywhere now. đĄïž
ou finally figured out your partner was a narcissistâand then you looked at your parents. Then your friends. Then your boss.Itâs called the "Awakening," and it is one of the most overwhelming parts of...
20 Feb 21min

Why Narcissists Target STRONGER People (The High-Value Choice)
If you were targeted by a narcissist, it wasn't because you were weak. Lee Hammock (@mentalhealness) explains why self-aware narcissists look for high-value, resilient targets to consume.Connect with ...
19 Feb 13min





















