Peptides and other Non-Surgical Habits You Need to Start Today to Live to 120 with Dr Terry Dubrow

In this episode, Caroline hosts renowned plastic surgeon and star of Botched, Dr. Terry Dubrow, for a “hard questions” episode and some laughs. He educates us on Ozempic/GLP-1 drugs, microdosing, and newer peptide options like tirzepatide and the not-yet–FDA-approved “retatrutide,” which he says may help lower inflammation and support “preservation longevity” while AI accelerates disease breakthroughs. They discuss fears around AI, his belief that people should learn to use it, and his warning about unregulated online/black-market compounds. In beauty, Dubrow urges women to dial back fillers, avoid “Ozempic face panic,” be cautious with deep plane facelifts, and invest more in consistent energy devices (lasers/ultrasound/radiofrequency) rather than extreme procedures. He shares lessons from Botched and Plastic Surgery Rewind, including turning down risky patients, a memorable case removing “concrete” facial injections by reducing—not fully removing—masses, and how he and his wife test wellness trends on their “Doctor and Mrs. Guinea Pig” channel. He also covers peptides uncertainty, cycling use if someone insists, creatine findings, daily visualization, and marriage rules for handling conflict.

Find Dr Dubrow

- Website: www.drdubrow.com

- Instagram: @drdubrow

- TikTok: @drterrydubrow

- Botched Presents: Plastic Surgery Rewind on E! and Peacock

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- Podcast: https://being-caroline.com/podcast/

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- TikTok: https://www.tiktok.com/@shop.with.caroline

- Facebook: https://www.facebook.com/beingcaroline

- Search Looks: https://www.shop-with-caroline.com/

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