Building Longevity Into a Health Club with Dr. Ryan Greene
Medicine 3.01 Okt 2024

Building Longevity Into a Health Club with Dr. Ryan Greene

In this episode of Medicine 3.0, Dr. Jared Pelo sits down with Dr. Ryan Greene, founder of Monarch Athletic Club, to explore groundbreaking insights into AI in healthcare, precision medicine, and performance health. Discover how Dr. Greene pivoted from traditional sports medicine to develop Monarch, a unique blend of medical care, longevity strategies, and fitness training. Learn how they focus on holistic approaches that include strength training, nutrition, mental health, and recovery, all while building a supportive community. Key topics discussed: The shift from sports surgery to preventive health The role of AI and precision medicine in longevity How Monarch’s model integrates physical therapy, nutrition, and performance tracking The importance of community in health and wellness The future of virtual health platforms and gym-based healthcare solutions If you're passionate about optimizing your health and living a longer, happier life, this conversation is packed with actionable insights. FAQs: What is AI's role in healthcare and precision medicine? How can I live a longer, healthier life using precision medicine? What is Monarch Athletic Labs, and where are its locations? How can strength training improve longevity? How does Dr. Ryan Greene’s approach differ from traditional health practices? What is Medicine 3.0, and how can it benefit my health? How do community-based health models like Monarch work? What are the best strategies to improve mental health and physical performance? How often should I check my blood work for optimal health? Can AI and technology-driven health platforms improve my fitness journey?

Episoder(49)

Beyond the Stereotypes: Identifying and Treating Eating Disorders in Adults

Beyond the Stereotypes: Identifying and Treating Eating Disorders in Adults

In this episode of Medicine 3.0, Dr. Catherine Isaac sits down with Dr. Rebecca Berens, a board-certified family medicine physician and International Board Certified Lactation Consultant, to explore a...

26 Mai 202552min

The Musculoskeletal Syndrome of Menopause with Dr. Jocelyn Wittstein

The Musculoskeletal Syndrome of Menopause with Dr. Jocelyn Wittstein

Join host Dr. Catherine Isaac as she speaks with orthopedic surgeon and sports medicine specialist Dr. Jocelyn Wittstein about the often overlooked musculoskeletal impacts of menopause. Learn how decl...

19 Mai 202551min

The Science of Sarcopenia: How Muscle Mass Predicts Healthy Aging

The Science of Sarcopenia: How Muscle Mass Predicts Healthy Aging

In this enlightening conversation, Bionic Health's Dr. Jared Pelo sits down with Dr. William Evans, Professor of Human Nutrition at UC Berkeley and pioneering researcher in the field of sarcopenia (ag...

12 Mai 202547min

Data-Driven Fitness: Leveraging Performance Testing for Personalized Results

Data-Driven Fitness: Leveraging Performance Testing for Personalized Results

Join Bionic Health advisors Kelly and Anna as they break down the science and benefits of comprehensive performance testing. Whether you're a fitness enthusiast or just beginning your health journey, ...

5 Mai 202529min

Fighting Heart Disease Like Cancer: Prevention Strategies with Dr. Mike McConnell

Fighting Heart Disease Like Cancer: Prevention Strategies with Dr. Mike McConnell

Join Dr. Jared Pelo as he interviews cardiologist Dr. Mike McConnell about revolutionizing our approach to heart disease. Dr. McConnell shares insights from his book "Fight Heart Disease Like Cancer,"...

28 Apr 202542min

Member Spotlight: Alex Ladan's Journey with Bionic Health

Member Spotlight: Alex Ladan's Journey with Bionic Health

Join Catherine Isaac as she interviews Alex Ladan, a former gymnast and current Bionic Health member, who shares her journey from competitive athletics to personalized health optimization. Alex reveal...

21 Apr 202535min

Understanding the Bionic Health Sleep Module: Chronotypes, Cortisol, and Keys to Better Rest

Understanding the Bionic Health Sleep Module: Chronotypes, Cortisol, and Keys to Better Rest

Join Kelly Joniak and Dr. Catherine Isaac as they delve into the comprehensive sleep module from Bionic Health. In this insightful episode, Dr. Isaac explains the multifaceted approach to improving sl...

14 Apr 202541min

Brain Health and Alzheimer's Prevention with Dr. Christin Glorioso

Brain Health and Alzheimer's Prevention with Dr. Christin Glorioso

In this episode, we sit down with Dr. Christin Glorioso, physician, neuroscientist, and founder of NeuroAge, to discuss the cutting-edge science behind brain aging and Alzheimer's prevention.Dr. Glori...

7 Apr 202525min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
klimaks
hormonelle-frida
sinnsyn
g-punktet
helsetipspodden
hverdagspsyken
rss-sunn-okonomi