The Musculoskeletal Syndrome of Menopause with Dr. Jocelyn Wittstein
Medicine 3.019 Mai 2025

The Musculoskeletal Syndrome of Menopause with Dr. Jocelyn Wittstein

Join host Dr. Catherine Isaac as she speaks with orthopedic surgeon and sports medicine specialist Dr. Jocelyn Wittstein about the often overlooked musculoskeletal impacts of menopause. Learn how declining estrogen levels affect joints, bones, and muscles, contributing to conditions like frozen shoulder (which predominantly affects women aged 40-60), accelerated arthritis, and faster bone density loss. Dr. Wittstein shares treatment approaches, the importance of strength training during menopause, and lifestyle modifications to support musculoskeletal health. Whether you're experiencing unexplained joint pain or want to be proactive about your bone health, this episode provides valuable insights into managing this under-discussed aspect of menopause.

Episoder(49)

Beyond the Stereotypes: Identifying and Treating Eating Disorders in Adults

Beyond the Stereotypes: Identifying and Treating Eating Disorders in Adults

In this episode of Medicine 3.0, Dr. Catherine Isaac sits down with Dr. Rebecca Berens, a board-certified family medicine physician and International Board Certified Lactation Consultant, to explore a...

26 Mai 202552min

The Science of Sarcopenia: How Muscle Mass Predicts Healthy Aging

The Science of Sarcopenia: How Muscle Mass Predicts Healthy Aging

In this enlightening conversation, Bionic Health's Dr. Jared Pelo sits down with Dr. William Evans, Professor of Human Nutrition at UC Berkeley and pioneering researcher in the field of sarcopenia (ag...

12 Mai 202547min

Data-Driven Fitness: Leveraging Performance Testing for Personalized Results

Data-Driven Fitness: Leveraging Performance Testing for Personalized Results

Join Bionic Health advisors Kelly and Anna as they break down the science and benefits of comprehensive performance testing. Whether you're a fitness enthusiast or just beginning your health journey, ...

5 Mai 202529min

Fighting Heart Disease Like Cancer: Prevention Strategies with Dr. Mike McConnell

Fighting Heart Disease Like Cancer: Prevention Strategies with Dr. Mike McConnell

Join Dr. Jared Pelo as he interviews cardiologist Dr. Mike McConnell about revolutionizing our approach to heart disease. Dr. McConnell shares insights from his book "Fight Heart Disease Like Cancer,"...

28 Apr 202542min

Member Spotlight: Alex Ladan's Journey with Bionic Health

Member Spotlight: Alex Ladan's Journey with Bionic Health

Join Catherine Isaac as she interviews Alex Ladan, a former gymnast and current Bionic Health member, who shares her journey from competitive athletics to personalized health optimization. Alex reveal...

21 Apr 202535min

Understanding the Bionic Health Sleep Module: Chronotypes, Cortisol, and Keys to Better Rest

Understanding the Bionic Health Sleep Module: Chronotypes, Cortisol, and Keys to Better Rest

Join Kelly Joniak and Dr. Catherine Isaac as they delve into the comprehensive sleep module from Bionic Health. In this insightful episode, Dr. Isaac explains the multifaceted approach to improving sl...

14 Apr 202541min

Brain Health and Alzheimer's Prevention with Dr. Christin Glorioso

Brain Health and Alzheimer's Prevention with Dr. Christin Glorioso

In this episode, we sit down with Dr. Christin Glorioso, physician, neuroscientist, and founder of NeuroAge, to discuss the cutting-edge science behind brain aging and Alzheimer's prevention.Dr. Glori...

7 Apr 202525min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
klimaks
sinnsyn
g-punktet
rss-sunn-okonomi
hjernesterk
helsetipspodden
hverdagspsyken