5 Obstacles, 5 Friends

5 Obstacles, 5 Friends

Talk given by Arthaketu on 2026-03-07.

In this talk, Arthaketu explores the Buddhist teaching of the five hindrances, the mental obstacles that prevent us from entering deeper states of meditation and awareness. Using the image of queuing outside a club like Berghain and being turned away at the door, he illustrates how these hindrances can block our way.

But the story does not end there. Alongside the five obstacles, we also meet five friends who know how to get in. Through this playful metaphor, the talk points to the qualities that help us move beyond these barriers and enter higher states of consciousness.

Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

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Episoder(76)

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Talk given by Padmasagara on 2026-02-28. In this talk, Padmasagara picks up threads from his last talk on The Wheel of Life and turns to the story of the Japanese Zen master Hakuin, who at one point i...

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Entering the Forest of the Heart

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Talk given by Padmasagara on 2025-12-06.This talk explores the story behind the Karaniya Metta Sutta, one of the Buddha’s earliest and most important teachings on metta, or loving-kindness.The talk be...

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Nucleus of a New Society

Nucleus of a New Society

Talk given by Dharmasara on 2025-11-15.In this talk, Dharmasara explores the role of community and friendship in Buddhist practice and the potential of spiritual life lived together.Reflecting on his ...

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Between Twin Sala Trees

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17 Feb 46min

Leaving the Buddha Behind

Leaving the Buddha Behind

Talk given by Tarapalita on 2025-11-08.In this talk, Tarapalita explores the Buddha’s teaching in the Meghiya Sutta, a clear and practical teaching on the conditions that support genuine spiritual pro...

17 Feb 39min

Three Steps to Freedom (Triratna System of Practice)

Three Steps to Freedom (Triratna System of Practice)

Talk given by Arthaketu on 2025-11-29.To become free, it is helpful to have a system to practice within. In this talk, Arthaketu guides us through the Triratna System of Practice/Meditation, designed ...

12 Feb 45min

The Spiritual Community - Sangha

The Spiritual Community - Sangha

Talk given by Dharmasara on 2025-11-01.In this talk, Dharmasara explores the meaning of Sangha, the third jewel of Buddhism, and what it really means to create a genuine spiritual community.Sangha is ...

8 Feb 44min

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