813 How to Make Friends as an Adult (and Keep the Good Ones)

813 How to Make Friends as an Adult (and Keep the Good Ones)

We have lots of social science about the benefits of having good friends. But I hear from a lot of you that you're not sure how to find or make friends in this season of life. That is what we will be exploring in this episode.

I just got back from Costa Rica with girlfriends that I've known since I was four. We're all turning 62 this year, which means we've been friends longer than most marriages last. But I also have friends I've made in adulthood who are just as important to me, and I'm absolutely committed to them.

Vic knew he was going to have to be a good sharer. I said straight up at the beginning of our relationship, "I love a lot of people. If you're a possessive type of person, we will not be a good fit." He was not and has been sharing me since 1997, lol!

If you don't have close friends, I want you to know you can. It's a skill like anything else. On today's episode, I'll share some tips to help you take stock of your friendships, find new friends as an adult, and keep the ones you love.

Read the show notes for today's episode at terricole.com/813

Episoder(819)

818 Inside the Mind of a Master Storyteller with Tom Fontana

818 Inside the Mind of a Master Storyteller with Tom Fontana

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2 Apr 36min

817 You Were Born Worthy. So Why Doesn't It Feel That Way?

817 You Were Born Worthy. So Why Doesn't It Feel That Way?

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816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann

816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann

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26 Mar 37min

815 How Self-Soothing and Coregulation Can Help When Things Don't Feel Okay

815 How Self-Soothing and Coregulation Can Help When Things Don't Feel Okay

You've probably heard the terms emotional self-regulation and dysregulated nervous system. They're everywhere right now, and for good reason. But I want to make sure we're all on the same page about w...

24 Mar 20min

814 Be Your Own Bestie with Misha Brown

814 Be Your Own Bestie with Misha Brown

Are you your own worst critic? In this episode of The Terri Cole Show, Terri sits down with viral content creator and New York Times bestselling author Misha Brown (@YourBestieMisha) to discuss his ne...

19 Mar 35min

812 Collaborative Co-Parenting with Gabriella Pomare

812 Collaborative Co-Parenting with Gabriella Pomare

Whether you're navigating a high-conflict divorce or trying to prevent everyday burnout in your marriage, award-winning family lawyer and co-parenting expert Gabriella Pomari has advice for you. In th...

12 Mar 32min

811 Why Certain People and Places Leave You Completely Drained

811 Why Certain People and Places Leave You Completely Drained

Do you find yourself exhausted after interacting with certain people or in certain situations? With the state of the world, you might just be exhausted from listening to the news. But if you look at t...

10 Mar 23min

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