
What type of narcissistic supply are you?
Ever wonder why narcissists keep you around even when they don't seem to like you? Itâs because youâre serving a specific purpose on the "Supply Menu." Today, Iâm breaking down the different categorie...
28 Mar 23min

Why You're Attracted To Narcissists
"Your brain is literally wired to fall for the vain narcissist."A groundbreaking 2026 study has revealed that humans mentally categorize narcissists into two distinct groups: the Vain and the Selfish....
27 Mar 12min

Top 4 narcs who tried to outsmart the jury
"There is nothing narcissists love more than a stage, and a witness stand is the ultimate platform. Today on MentalHealness, Iâm breaking down the top 4 narcissists Iâve seen testify in their own defe...
26 Mar 20min

NARCISSISTS THINK THEY OWN YOU: Why They Donât Want You, But Won't Let You Go
"If Iâm done with you, why am I still stalking your page?"Itâs one of the most confusing parts of the narcissistic cycle. Theyâve discarded you, theyâve moved on, yet the moment you start to heal or f...
25 Mar 23min

A REAL Narcissist Reacts to "Youâre Dating A Narcissist!" Movie Trailer
"Is she a genius psychologist, or is she the real problem?"Marisa Tomei is coming for the narcs on March 27th! I just watched the trailer for the new movie "Youâre Dating A Narcissist!" and as a diagn...
24 Mar 11min

THE POWER OF SAYING NO: Watching the Narcissist Collapse
"No is a complete sentence, but to a narcissist, itâs a declaration of war."Have you ever noticed how a simple "No" can turn a charming partner into a raging stranger? Today on MentalHealness, Iâm bre...
23 Mar 12min

GRIEVING LALA: A Diagnosed Narcissistâs Unfiltered Look at Pet Loss & Vulnerability
Losing my dog, Lala, has been one of the hardest things Iâve ever faced. As a diagnosed narcissist, Iâm giving you an inside look at how I used to process grief versus how Iâm handling it now. For yea...
22 Mar 13min





















