The Mother Wound Destroying Most Men's Relationships
I explore how the “Mother Wound” shapes the way many men experience love, connection, and intimacy. I break down how early emotional patterns formed in childhood can quietly influence adult relationsh...
2 Apr 25min
The Internet Is Destroying Relationships (Here’s the Data to Prove It)
I break down how the internet is quietly reshaping modern relationships and not in a good way. I explore the data behind rising breakup culture and why so many people are being encouraged to walk away...
26 Mar 21min
The 3 Things That Destroy Intimacy In your Relationship
I sit down with Stefanos Sifandos to unpack what masculine leadership really looks like inside a relationship. We dive into ownership, control, emotional safety, and why so many men struggle with inti...
23 Mar 1h 7min
The Fastest Way to Quit Porn - What the Research Shows
I break down what the research actually says about quitting pornography—and why most men are approaching it the wrong way. I explore the real drivers behind porn use, including shame, secrecy, and emo...
19 Mar 25min
The Power of Being Present, with Light Watkins
I sit down with Light Watkins to explore why so many of us stay stuck in patterns that keep us unhappy and unfulfilled. We talk about the hidden pull of the comfort zone, the resistance that shows up ...
16 Mar 50min
Why You Feel So Stuck (And What To Do)
I break down the real reason you keep falling into the same self-sabotage patterns - and it's not what you think. I explain how your brain is wired to keep you stuck in familiar territory, and why doi...
12 Mar 13min
Why Doing Everything “right” as a Man No is No Longer Worth It, with Harry Miller
I sit down with Harry Miller to talk about courage, disagreement, and what it means to be a man in modern culture. Harry shares his journey from Ohio State football player and mechanical engineer to w...
9 Mar 1h 20min
