Meditation Monday. Optimal Flow State. WIth Cara Bradley.
Untangle13 Apr

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I always do…the Meditation Studio app offers over 800 expert-guided meditations from over 75 of the world’s top meditation experts.

And best of all…Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.

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Episoder(576)

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

In Today’s throwback Thursday encore episode, our guest is Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of us has the potential...

9 Apr 34min

The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor

The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor

This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in this episode. You’ll learn that the way you breath...

7 Apr 43min

Meditation Monday. Relax Before Bed. With Ashley Turner.

Meditation Monday. Relax Before Bed. With Ashley Turner.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

6 Apr 5min

Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.

Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.

In Today’s throwback Thursday encore episode Ariel Garten, Co founder of Muse, interviews Stan Tatkin, legendary relationship therapist and author of Wired for Dating and Wired for Love. This intervi...

2 Apr 52min

Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warrell

Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warrell

What if the thing holding you back isn’t actually your ability at all… but your FEAR. Today’s guest is Margie Warrell, Leaderships Advisor, Keynote Speaker and Author of The Courage Gap, Five Steps to...

31 Mar 44min

A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset

A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset

Welcome to another meditation edition of Untangle.I’m excited to introduce you to Shawn Moore. Shawn is a meditation and yoga teacher, and loves to create spaces for stillness and self-inquiry to help...

30 Mar 16min

A Classic Dan Harris Interview about Anxiety and (how to be) 10% Happier. With Dan Harris.

A Classic Dan Harris Interview about Anxiety and (how to be) 10% Happier. With Dan Harris.

Welcome to Untangle throwback Thursday, This interview with Dan Harris was recorded 10 years ago, one of our first. But it’s pure Dan…big heart and funny sense of humor. And humility. Dan Harris was t...

27 Mar 37min

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