Marina Benjamin on emotional labour & the caring conundrum

Marina Benjamin on emotional labour & the caring conundrum

I first encountered today’s guest, Marina Benjamin, when I was researching The Shift book and stumbled across her memoir, The Middlepause. An insightful look at what middle age means today, it was prompted by Marina’s own sudden menopause after a hysterectomy. The sense of dislocation she described was the first time I’d ever seen the way I felt put down in black and white. She followed it up with Insomnia (clue’s in the name) and has now completed her loose midlife trilogy with A Little Give a stunning book about the “unsung, unseen, undone work women do” - and what happens when we tire of being a human rehab centre for everyone around us. I inhaled this book, dog-earing page after page and internally yelling YES! and I’m pretty sure you will too. Marina joined me to talk about emotional labour, why “cleaner guilt” doesn’t seem to affect men (strange that!), time poverty and wresting control of the to-do ticker tape. We also discussed why women’s manual work is invisible and men’s is a skill, how to get maximum benefit from your feminist inner critic, the two way pain of caring for elderly parents and why you should always ALWAYS run towards yourself. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including A Little Give by Marina Benjamin and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including transcripts of the podcast, please consider joining The Shift community. Find out more at www.theshiftwithsambaker.substack.com And if you already subscribe - did you know you can buy a Gift Membership of The Shift for a friend at https://steadyhq.com/en/theshift/gift_plans • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(288)

Emily Nagoski knows the surprising secret to long term intimacy - THE SHIFT REVISITED

Emily Nagoski knows the surprising secret to long term intimacy - THE SHIFT REVISITED

This episode of The Shift first aired in June 2024. I first came across today’s guest, Dr Emily Nagoski, on this very podcast, when my then guest Sarah Knight (creator of the NoFucks Given franchis...

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Elif Shafak on the power of older women & why menopause can be the end of shame - THE SHIFT REVISITED

Elif Shafak on the power of older women & why menopause can be the end of shame - THE SHIFT REVISITED

This episode of The Shift first aired in August 2021. My guest today is one of the most intelligent, thoughtful people I’ve ever interviewed - and I’ve interviewed A LOT. Writer and academic, Elif ...

31 Mar 47min

Christie Watson on menopause, mischief and midlife - THE SHIFT REVISITED

Christie Watson on menopause, mischief and midlife - THE SHIFT REVISITED

This episode of The Shift first aired in June 2022. I’ve lost count of the number of women I’ve spoken to who were taken totally by surprise by perimenopause but, to date, none of them actually had...

24 Mar 50min

Martha Wainwright on music, motherhood & finding love in midlife - FROM THE ARCHIVES

Martha Wainwright on music, motherhood & finding love in midlife - FROM THE ARCHIVES

This episode of The Shift revisited was first aired in February 2023. I first met today's guest, Canadian singer-songwriter Martha Wainwright, when I interviewed her in Glasgow at the end of 2022. ...

17 Mar 51min

Prue Leith: 'I've had HRT patches on my bum for more than 40 years!'

Prue Leith: 'I've had HRT patches on my bum for more than 40 years!'

Somehow it’s the end of our 20th season and I’m delighted to say that my guest today is a woman who has spent the last decade giving us a masterclass in ageing. One of my very own old bird role models...

10 Mar 55min

Poorna Bell is rewriting the rules around ageing

Poorna Bell is rewriting the rules around ageing

This week I’m delighted to welcome back the powerhouse Poorna Bell. Poorna is a journalist, author and speaker known for her advocacy on body image and diversity. And now she’s adding ageing to the li...

3 Mar 1h 3min

Elizabeth Gilbert: "It's quite radical, what happens to us as we get older"

Elizabeth Gilbert: "It's quite radical, what happens to us as we get older"

My guest today doesn’t really need an introduction. Elizabeth Gilbert is many things - an internationally bestselling author of the global phenomenon, Eat Pray Love, a Time 100 most influential person...

24 Feb 1h 13min

Fatima Bhutto: surviving a coercive relationship & letting go of shame

Fatima Bhutto: surviving a coercive relationship & letting go of shame

My guest today, Fatima Bhutto, knows more than most about loss and living with a traumatic family legacy. Now 43, Fatima is descended from one of Pakistan’s most prominent political dynasties. When...

17 Feb 57min

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