Be, See, Free, We (3 of 10) The Desireless Door of Liberation

Be, See, Free, We (3 of 10) The Desireless Door of Liberation

This talk was given by Gil Fronsdal on 2020.07.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/DyxWSOamVoI. ******* Download Transcript: https://www.audiodharma.org/transcripts/22685/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2514)

Guided Meditation: Embodiment

Guided Meditation: Embodiment

This talk was given by Gil Fronsdal on 2025.12.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/JGX40ZzHCx0. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24290/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Des 31min

Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

This talk was given by Gil Fronsdal on 2025.12.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/JGX40ZzHCx0?si=5veOokQLCQ39RfwW&t=1907. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24289/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Des 12min

Dharmette: Five Precepts (1 of 5) Preserving What Breathes

Dharmette: Five Precepts (1 of 5) Preserving What Breathes

This talk was given by Gil Fronsdal on 2025.12.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hUreVt4VJ30?si=pT0vTCHDI1EfLZ1i&t=1931. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24287/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

22 Des 12min

Guided Meditaiton: Easeful Breathing, Easeful Life

Guided Meditaiton: Easeful Breathing, Easeful Life

This talk was given by Gil Fronsdal on 2025.12.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hUreVt4VJ30?si=iWHkDr5A-9bbb_vN. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24288/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

22 Des 31min

Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

This talk was given by Gil Fronsdal on 2025.12.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Ugyi0iADTRU?si=62RdZdaVA7LZcjvT&t=1871. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24285/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 Des 12min

Guided Meditation: How We Are Aware

Guided Meditation: How We Are Aware

This talk was given by Gil Fronsdal on 2025.12.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Ugyi0iADTRU?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24286/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 Des 29min

Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

This talk was given by Gil Fronsdal on 2025.12.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pjCvX1hRmrg?si=9YQ3kFj5sy5rREr8&t=1901. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24283/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18 Des 13min

Guided Meditaiton: Calm Thinking

Guided Meditaiton: Calm Thinking

This talk was given by Gil Fronsdal on 2025.12.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pjCvX1hRmrg?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24284/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18 Des 31min

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