Meditation: Morning Bliss (Bliss)

Meditation: Morning Bliss (Bliss)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rise and shine beautiful! Come and welcome this blissful new day… PAUSE… Open your eyes, Plant your feet on the ground beneath you, Take a expansive breath in, Stretch yourself fully up, Arms rising to the ceiling, and reach for the sky as you breathe in. PAUSE… Take another full, deep breath in and release it out. PAUSE… As you stretch and breathe, Reach for this new day. Welcome it. PAUSE… Feel yourself grounded, Awake and purposely ready For this fresh and glorious new day. PAUSE… Happily welcoming all The beautiful things, Making their way to you. PAUSE… Think of all the yoyous and amazing, Experiences, humans, ideas, conversations, and small moments in life, that lift you up, Make you smile, laugh, And fill your heart to the brim. LONG PAUSE… What are all these things for you? PAUSE… Sunshine warming your face, The gentle breeze kissing your cheeks, The scent of a homemade meal, The songs of laughter from those you love. PAUSE… Whatever it is that makes you feel blissfully alive, Find it, Grab hold of it and breathe into it. LONG PAUSE… As you breathe and expand, Welcome these thoughts, And feelings into your world. Allow them to make your present to you all the truly, Wonderful things alive for you right now. LONG PAUSE… With every new morning, There’s a brand new space created, For you to find your moments of bliss. Just look up, reach for it, Welcome it… Surrender to it… And enjoy the morning bliss. Namaste, Beautiful. Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2305)

AD-FREE BONUS:  Decide to Be Happy

AD-FREE BONUS: Decide to Be Happy

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

18 Feb 10min

Overcome Emotional Setbacks (Emotional Resilience)

Overcome Emotional Setbacks (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release the weight of emotional setbacks with this guided meditation, reconnecting with your inner strength and resilience to move for...

17 Feb 10min

Rise Above Emotional Struggles (Emotional Resilience)

Rise Above Emotional Struggles (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your inner strength and resilience with this guided meditation. Rise above emotional challenges and reconnect with your calm, capabl...

16 Feb 10min

Stay in the Present

Stay in the Present

Hello Beautiful, I'm so grateful you're here with me. 💗 Anchor yourself in the present as you follow your breath, letting go of uncertainty and finding calm in each moment. Breathe with me 🧘‍♀️....

15 Feb 15min

Soothe Your Soul’s Pain (Healing Heart)

Soothe Your Soul’s Pain (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Release emotional heaviness and find gentle relief with this guided meditation. Float in a calm, warm sea as your soul is soothed and restore...

14 Feb 12min

Heart Chakra Healing Meditation (Healing Heart)

Heart Chakra Healing Meditation (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Open and balance your heart chakra with this gentle meditation. Connect with love, compassion, and inner peace as you visualize a glowing lot...

13 Feb 12min

Mend Your Broken Heart with Love (Healing Heart)

Mend Your Broken Heart with Love (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently tend to your heart and embrace self-compassion. This meditation guides you to lovingly gather the pieces of your broken heart and rest...

12 Feb 10min

Nighttime Lullaby Sleep Meditation

Nighttime Lullaby Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, peaceful sleep as a soothing lullaby cradles your body and mind, letting go of the day’s worries. Breathe with me 🧘‍♀️......

12 Feb 25min

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