#016 Wellness Series: Spiritual Side of Caregiving (2 of 2)
Sally in the Zen18 Mar 2020

#016 Wellness Series: Spiritual Side of Caregiving (2 of 2)

In this podcast episode, we conclude the last episode of Spiritual Wellness and the overall Wellness Series. Links to articles referenced in the episode: Maslow's Hierarchy of Needs - Simply Psychology.orgBuilding Caregiver Resilience: Spiritual Strategies - Jane Meier Hamilton - Jan 13, 201510 Spiritual Aspects of Caregiving - Harriet Hodgson - Dec 24, 2015FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on MEDIUM: https://medium.com/finding-zenMEDIUM: https...

Episoder(45)

#44 Taking a Breather - Brief Message

#44 Taking a Breather - Brief Message

Sally in the Zen is taking a break. We'll be back with brand new episodes June, 2021. FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on MEDIUM: https://medium.com/finding-zenMEDIUM: ht...

14 Apr 20211min

#043 How to Cope with Pandemic Brain Fog

#043 How to Cope with Pandemic Brain Fog

In this podcast episode, we talk about Pandemic Brain Fog and how to cope with it. Links to resources/articles referenced in the episode: Struggling with brain fog? You’re not alone - Susan Cunningha...

31 Mar 202112min

#042 Future Planning for the Final Days - Part 1 of 2

#042 Future Planning for the Final Days - Part 1 of 2

All is well with my Zen Master and Zen Mum. ♥️ Through the really tough days of COVID, we all came out the other side stronger and grateful for all blessings in our lives. The hardships put everythi...

17 Mar 202114min

#041 Making Progress in Uncertain Times

#041 Making Progress in Uncertain Times

In this podcast episode, we catch up on where we are as we approach the 1st anniversary of the COVID-19 (Coronavirus) pandemic in our neck of the woods (State of PA). FOLLOW SALLY: BLOG: https://sal...

3 Mar 202115min

#040 - Year of the Ox & Resolutions

#040 - Year of the Ox & Resolutions

In this podcast episode, we talk about the Year of the Ox (2021) and review the SMART method to resolutions. Links to resources/articles referenced in the episode: Five Facts About the Year of the Ox...

17 Feb 202114min

#039 - Life Lesson 3 The Serious Business of Doing Number 2

#039 - Life Lesson 3 The Serious Business of Doing Number 2

In this podcast episode, we get dirty and talk about the smelly but serious business of older folks needing to be regular and do number 2. Links to resources/articles referenced in the episode: Why i...

3 Feb 202114min

#038 - Adventures of the Dentures - Part 2

#038 - Adventures of the Dentures - Part 2

In this podcast episode, we talk about the latest status (and possibly conclude) the journey of getting full dentures for Zen Master. Links to resources/articles referenced in the episode: Funny Dent...

20 Jan 202113min

#037 - Becoming the Best Version of Myself

#037 - Becoming the Best Version of Myself

Welcome to Season 2! In this podcast episode, we look at change as a sign from the Universe and plan practical, actionable steps to see where it actually takes us this year. Links to resources/artic...

6 Jan 202115min

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