#44 Taking a Breather - Brief Message
Sally in the Zen is taking a break. We'll be back with brand new episodes June, 2021. FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on MEDIUM: https://medium.com/finding-zenMEDIUM: ht...
14 Apr 20211min
#043 How to Cope with Pandemic Brain Fog
In this podcast episode, we talk about Pandemic Brain Fog and how to cope with it. Links to resources/articles referenced in the episode: Struggling with brain fog? You’re not alone - Susan Cunningha...
31 Mar 202112min
#042 Future Planning for the Final Days - Part 1 of 2
All is well with my Zen Master and Zen Mum. ♥️ Through the really tough days of COVID, we all came out the other side stronger and grateful for all blessings in our lives. The hardships put everythi...
17 Mar 202114min
#041 Making Progress in Uncertain Times
In this podcast episode, we catch up on where we are as we approach the 1st anniversary of the COVID-19 (Coronavirus) pandemic in our neck of the woods (State of PA). FOLLOW SALLY: BLOG: https://sal...
3 Mar 202115min
#040 - Year of the Ox & Resolutions
In this podcast episode, we talk about the Year of the Ox (2021) and review the SMART method to resolutions. Links to resources/articles referenced in the episode: Five Facts About the Year of the Ox...
17 Feb 202114min
#039 - Life Lesson 3 The Serious Business of Doing Number 2
In this podcast episode, we get dirty and talk about the smelly but serious business of older folks needing to be regular and do number 2. Links to resources/articles referenced in the episode: Why i...
3 Feb 202114min
#037 - Becoming the Best Version of Myself
Welcome to Season 2! In this podcast episode, we look at change as a sign from the Universe and plan practical, actionable steps to see where it actually takes us this year. Links to resources/artic...
6 Jan 202115min
