No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD. Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”. As a heart surgeon Dr Ovadia saw firsthand the dangers of heart disease, the number one killer worldwide. Having struggling with obesity his whole life and a family history of heart disease, Dr Ovadia was finally able to lose 45kg by following a predominately animal-based foods and low carbohydrate diet. Since then it has been Dr Ovadia’s mission to improve the public’s metabolic health through lifestyle and dietary modification as a way to prevent later health crises and death. In this conversation Dr Ovadia and Steven discuss topics, such as: Philip’s mission to make being healthy normal again Why we should focus more on prevention rather than medication Why cholesterol and fat are not necessarily the cause of heart disease The impact of sugar on your health Metabolic health and ‘skinny fat’ The benefits of the carnivore diet The danger of the standard American diet Why exercise doesn’t help with weight loss You can purchase, ‘Stay Off My Operating Table’, here: https://bit.ly/3mGtdVd Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(904)

Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!

Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!

Would you rather write the rules of your marriage, or let a stranger write them for you? James Sexton is one of America's most high-profile divorce lawyers, with more than 25 years representing client...

30 Okt 28min

Dr. Sarah Paine: Why The World Is Turning Away From America

Dr. Sarah Paine: Why The World Is Turning Away From America

Are escalating geopolitical tensions hurtling humanity towards World War III? Dr. Sarah Paine highlights the historical roots of geopolitical conflicts and demonstrates how shifting away from a rules-...

29 Okt 1h 41min

Mark Cuban: AI Could Bankrupt Us Into A Deep Debt Bubble!

Mark Cuban: AI Could Bankrupt Us Into A Deep Debt Bubble!

Are you looking to break free from the trap of a 9 to 5 job in the modern economy? Billionaire entrepreneur Mark Cuban, as he shares the raw truths about artificial intelligence, sales, and the realit...

26 Okt 1h 31min

Most Replayed Moment: How AI Companies Are Gaslighting You - Karen Hao

Most Replayed Moment: How AI Companies Are Gaslighting You - Karen Hao

What if the biggest risk from AI isn’t the technology itself - but who controls it? Karen Hao is an award-winning journalist covering the impact of artificial intelligence on society and the best...

23 Okt 24min

President Zelenskyy: Peace Is A Huge Compromise, The Horrific Atrocities Of Russian War Crimes!

President Zelenskyy: Peace Is A Huge Compromise, The Horrific Atrocities Of Russian War Crimes!

What does it truly cost a human being to lead a nation through an existential war while the world watches from afar? President Volodymyr Zelenskyy reveals the psychological toll of continuous survival...

22 Okt 1h 50min

The Deathbed Doctor: Weeks Before Death, Patients Start Having Visions! | Dr Christopher Kerr

The Deathbed Doctor: Weeks Before Death, Patients Start Having Visions! | Dr Christopher Kerr

What if everything you thought you knew about the final moments of life was completely wrong? Dr. Christopher Kerr dives into the  realities of dying and what over 1,500 patient interviews reveal abou...

19 Okt 1h 23min

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Do we find meaning in life - or do we have to create it ourselves? Join three guests in a meaning discussion: Greg Koukl, a Christian apologist and founder of Stand to Reason, Alex O’Connor, phil...

16 Okt 28min

Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef

Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef

Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlo...

15 Okt 2h 13min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-pa-konto
rss-skravla-gar
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
stormkast-med-valebrokk-stordalen
lederpodden
pengepodden-2
utbytte
liberal-halvtime
morgenkaffen-med-finansavisen
rss-orjasater
rss-markedspuls-2
okonomiamatorene