2280: Why Everyone Should Train Like an Athlete

• Introducing MAPS Performance Advanced! (1:21)

• Why looking good does NOT mean or guarantee you can move well. (2:45)

• The attributes of training like an athlete are unique to the average person going to the gym lifting to lose body fat. (4:03)

• #1 – Grip strength. (4:26)

• #2 – Multi-directional performance. (8:22)

• #3 – Move fast. (13:50)

• #4 – Ability to decelerate. (17:22)

• #5 – Ability to rotate/anti-rotate. (19:32)

• Breaking down the programming and phasing that is unique to this program. (23:27)

• Special launch price and bonuses! (38:42)

Related Links/Products Mentioned

• Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024

• Mind Pump #1895: Eight Hacks For An Insanely Strong Grip

• Mind Pump #1790: The Secret To An Attractive & Functional Body

• Mind Pump #900: NBA Superstar Sports Performance Coach Paul Fabritz

• Landmine University

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Paul J. Fabritz (@pjfperformance) Instagram

• Joe DeFranco (@defrancosgym) Instagram

James Smith (@smittydiesel) Instagram