Siffat Haider of Arrae on Morning Routines, Feeling Strong, Building Arrae and her Obsession with Learning

Siffat Haider of Arrae on Morning Routines, Feeling Strong, Building Arrae and her Obsession with Learning

Sophie and Siff chat about all things wellness and founder life, including when Siff decided it was time to raise money for Arrae, what it's like to work with her husband, her favorite wellness routines, products, supplements and even her top 3 favorite books. Siff is a content creator, podcast host and co-founder of Arrae which is a 100% natural targeted supplement brand created with a simple mission: to help women feel their best, so they can be their best.

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Follow Siff on IG: https://www.instagram.com/siffhaider/

Follow Arrae on IG: https://www.instagram.com/arrae.co/

Listen to The Dream Bigger Podcast: https://podcasts.apple.com/ca/podcast/the-dream-bigger-podcast/id1436902528?mt=2

Code for Arrae: SOPHIE15

Follow Sophie: https://www.instagram.com/sophieccollins/ + www.sophiecollins.com

Follow One Wednesday on IG: https://www.instagram.com/one_wednesday_shop/

One Wednesday: www.onewednesdayshop.com

Episoder(43)

Pre-Baby Solo Q&A: Childcare Logistics + Plans, To VBAC or Not? and What I'm Most Excited About with Three Boys

Pre-Baby Solo Q&A: Childcare Logistics + Plans, To VBAC or Not? and What I'm Most Excited About with Three Boys

--Follow Sophie: https://www.instagram.com/sophieccollinsSophie's Website: www.sophiecollins.comSubstack: https://whatimlovinglately.substack.comOne Wednesday: www.onewednesdayshop.com

13 Nov 202437min

Melanie Auld Jewelry Women's Health & Business Panel with Gillian Segal, Erin Sousa & Melanie Auld

Melanie Auld Jewelry Women's Health & Business Panel with Gillian Segal, Erin Sousa & Melanie Auld

I was very honored to be asked to host this MAJ x BC Women's Health Foundation panel a few weeks ago. I sat down with Melanie Auld, Gillian Segal and Erin Sousa to discuss everything from motherhood t...

30 Okt 202430min

May Lindstrom on Skincare as a Ritual, Growing up Off The Grid, Debunking What "Natural" Means and Healing Her (and many other's) Skin

May Lindstrom on Skincare as a Ritual, Growing up Off The Grid, Debunking What "Natural" Means and Healing Her (and many other's) Skin

I have been familiar with May Lindstrom's work for a long time but it was only recently that I was able to fully dive into her world through using her skincare line morning and night. As someone who p...

16 Okt 20241h 2min

Jacqui Kingswell, Cofounder of The Pilates Class & The Birthing Class on Pregnancy, Postpartum, Wellness Tools and Finding Inspiration

Jacqui Kingswell, Cofounder of The Pilates Class & The Birthing Class on Pregnancy, Postpartum, Wellness Tools and Finding Inspiration

I have been doing Jacqui's workouts for years through her original platform, The Pilates Class, and I am so excited to share her wisdom with you today around her newer baby, The Birthing Class, which ...

2 Okt 202446min

Fall Reset with Camille Styles: How She Prioritizes Each Week, Her Sunday Night Planning Session and A Nervous System Reboot

Fall Reset with Camille Styles: How She Prioritizes Each Week, Her Sunday Night Planning Session and A Nervous System Reboot

Today I'm bringing back one of the show's most popular guests, Camille Styles. Camille and I chat about all things resetting for fall. I was inspired to bring her back to the show after all of your fe...

18 Sep 202444min

Neha Ruch of Mother Untitled on Life In the Grey Area Between Career and Motherhood and Using A Career Pause to Unlock Your Full Potential

Neha Ruch of Mother Untitled on Life In the Grey Area Between Career and Motherhood and Using A Career Pause to Unlock Your Full Potential

When I reached out to my community and asked who in the motherhood space you wanted to hear from, the resounding answer was Neha Ruch from Mother Untitled.After 10 years working in Brand Strategy and ...

4 Sep 202447min

Danielle Moss on Living The Life You Want To Live, Childhood Cancer, Living Through Fear & Trauma and Coming Out The Other Side

Danielle Moss on Living The Life You Want To Live, Childhood Cancer, Living Through Fear & Trauma and Coming Out The Other Side

I have been a fan of Danielle for a long time. I read her blog long before she cofounded The Everygirl and have recently reconnected with her. Danielle and I talk about everything from how she got thr...

21 Aug 202455min

Jillian Harris on Slowing Down, Burnout, Mental Health and What's Next

Jillian Harris on Slowing Down, Burnout, Mental Health and What's Next

Today's conversation with Jillian has been highly requested by all of you and I am very grateful to be sharing it. Jillian and I sit down and bare it all. Everything from whether it is possible for a ...

7 Aug 20241h 3min

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