World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence. Julie offers practical advice to her millions of followers on everything from how to lead a meaningful life, to how to cope and what to do if you find yourself mentally struggling, to how to find motivation. Julie has something for everyone. Her new book is not designed to be read in its entirety in one go, but instead is packed with applicable and real-world advice for a wide range of problems. The reader can digest as they need it. Julie has helped millions of people, and she dropped in to tell me about her plan to help millions more. Follow Julie: TikTok - https://www.tiktok.com/@drjuliesmith Julie’s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(907)

Most Replayed Moment: The One Habit Behind Every Breakthrough Idea - Spotify Founder

Most Replayed Moment: The One Habit Behind Every Breakthrough Idea - Spotify Founder

Are you trying to innovate before you truly understand the problem? Daniel Ek is the co-founder of Spotify, the world's most popular audio streaming service, and the co-founder of preventative health ...

6 Nov 31min

Iran War Expert: The 8 Most Dangerous Weeks Begin Now, A Cyberattack Could Knock Out The Internet! | Prof Robert Pape

Iran War Expert: The 8 Most Dangerous Weeks Begin Now, A Cyberattack Could Knock Out The Internet! | Prof Robert Pape

Are we secretly sleepwalking into the most dangerous 8 weeks of our lifetimes? Professor Robert Pape reveals why the coming months could trigger unprecedented political violence and war escalation, an...

5 Nov 1h 29min

James Talarico: Is America's Political System Designed To Keep You Poor?

James Talarico: Is America's Political System Designed To Keep You Poor?

Is political corruption and extreme inequality pushing the working class to the breaking point? Representative James Talarico reveals the hidden systemic forces dismantling the American middle class a...

2 Nov 1h 36min

Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!

Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!

Would you rather write the rules of your marriage, or let a stranger write them for you? James Sexton is one of America's most high-profile divorce lawyers, with more than 25 years representing client...

30 Okt 28min

Dr. Sarah Paine: Why The World Is Turning Away From America

Dr. Sarah Paine: Why The World Is Turning Away From America

Are escalating geopolitical tensions hurtling humanity towards World War III? Dr. Sarah Paine highlights the historical roots of geopolitical conflicts and demonstrates how shifting away from a rules-...

29 Okt 1h 41min

Mark Cuban: This Is Bigger Than The Internet, But People Keep The Edge!

Mark Cuban: This Is Bigger Than The Internet, But People Keep The Edge!

Are you looking to break free from the trap of a 9 to 5 job in the modern economy? Billionaire entrepreneur Mark Cuban, as he shares the raw truths about artificial intelligence, sales, and the realit...

26 Okt 1h 31min

Most Replayed Moment: How AI Companies Are Gaslighting You - Karen Hao

Most Replayed Moment: How AI Companies Are Gaslighting You - Karen Hao

What if the biggest risk from AI isn’t the technology itself - but who controls it? Karen Hao is an award-winning journalist covering the impact of artificial intelligence on society and the best...

23 Okt 24min

President Zelenskyy: Peace Is A Huge Compromise, The Horrific Atrocities Of Russian War Crimes!

President Zelenskyy: Peace Is A Huge Compromise, The Horrific Atrocities Of Russian War Crimes!

What does it truly cost a human being to lead a nation through an existential war while the world watches from afar? President Volodymyr Zelenskyy reveals the psychological toll of continuous survival...

22 Okt 1h 50min

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