World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence. Julie offers practical advice to her millions of followers on everything from how to lead a meaningful life, to how to cope and what to do if you find yourself mentally struggling, to how to find motivation. Julie has something for everyone. Her new book is not designed to be read in its entirety in one go, but instead is packed with applicable and real-world advice for a wide range of problems. The reader can digest as they need it. Julie has helped millions of people, and she dropped in to tell me about her plan to help millions more. Follow Julie: TikTok - https://www.tiktok.com/@drjuliesmith Julie’s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(899)

The Deathbed Doctor: At The End Of Your Life, Only 1 Thing Will Matter! | Dr Christopher Kerr

The Deathbed Doctor: At The End Of Your Life, Only 1 Thing Will Matter! | Dr Christopher Kerr

What if everything you thought you knew about the final moments of life was completely wrong? Dr. Christopher Kerr dives into the  realities of dying and what over 1,500 patient interviews reveal abou...

19 Okt 1h 23min

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Do we find meaning in life - or do we have to create it ourselves? Join three guests in a meaning discussion: Greg Koukl, a Christian apologist and founder of Stand to Reason, Alex O’Connor, phil...

16 Okt 28min

The Attention Span Doctor: Stop Doing This At Work, It Costs You 2 Hours A Day! | Dr Sahar Yousef

The Attention Span Doctor: Stop Doing This At Work, It Costs You 2 Hours A Day! | Dr Sahar Yousef

Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlo...

15 Okt 2h 13min

Eric Weinstein: The Secret Alien Programs Nobody Is Talking About

Eric Weinstein: The Secret Alien Programs Nobody Is Talking About

Are we racing towards a global crisis while leaders keep us in the dark? Eric Weinstein exposes the forces driving artificial intelligence, geopolitical collapse, and the illusion of modern reality. ...

12 Okt 1h 53min

Most Replayed Moment: AI Is Changing How Teams Work Forever

Most Replayed Moment: AI Is Changing How Teams Work Forever

AI At Work: Mass Unemployment Or A New Era Of Human Potential? Nick Hanauer is a billionaire entrepreneur, venture capitalist and outspoken advocate for a more inclusive economy. Daniel Priestley...

9 Okt 20min

AI Whistleblower: "We Haven't Trained Them To Be Good Or Ethical!" | Jeffrey Ladish

AI Whistleblower: "We Haven't Trained Them To Be Good Or Ethical!" | Jeffrey Ladish

Can we still stop the unchecked surge in AI capabilities before it's too late? AI safety expert Jeffrey Ladish reveals the terrifying reality of autonomous AI agents, corporate secrecy, and the existe...

8 Okt 2h 3min

Dana White: This Generation Thinks You Can Build A Business From Home, It's Impossible!

Dana White: This Generation Thinks You Can Build A Business From Home, It's Impossible!

Are you letting the past or fear of failure hold you back from achieving ultimate business success? Dana White, the relentless CEO behind the UFC, reveals the exact psychological frameworks and savage...

5 Okt 1h 28min

Most Replayed Moment: I Met An Uncontacted Tribe! The Secret World Hidden In The Amazon Rainforest - Paul Rosolie

Most Replayed Moment: I Met An Uncontacted Tribe! The Secret World Hidden In The Amazon Rainforest - Paul Rosolie

Paul Rosolie is a conservationist, author and founder of Jungle Keepers, who has spent years exploring and protecting some of the most remote areas of the Amazon rainforest. In this moment, Paul share...

2 Okt 40min

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