
Minimalism 101: Back to the Basics: Ep. 145
FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...
23 Jan 202534min

Simplify Your New Year Goals: Ep. 144
FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...
16 Jan 202518min

The Minimalist Night Routine: Ep. 143
FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...
19 Nov 202417min

Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142
Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...
15 Okt 202427min

Seven Decluttering Tips: Episode 141
Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...
8 Okt 202429min

Finding Balance in Minimalism: Ep. 140
Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...
1 Okt 202431min

Keeping Personal Commitments -- Ep. 139
Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...
30 Apr 202425min





















