2321: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)

2321: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Work on sleep. It will make everything else better. (2:17)

  • Signs we are having sex tonight. (15:16)

  • Sal’s a terrible patient. (18:38)

  • Getting your first pimple. (20:42)

  • Bad food diets and the worst fast food. (23:19)

  • At what point will the GLP-1s be used to save money? (29:33)

  • When are they going to stop comparing us to apes? (33:27)

  • The value of sports. (35:23)

  • A test of patience. (41:35)

  • The biggest advocate for Ned. (44:01)

  • The appeal of Dubai. (45:25)

  • NBA players are a different breed. (49:04)

  • Shout out to Mind Pump Live! (54:17)

  • #ListenerLive question #1 - How should I go about reversing out of the prep phase after the show? (59:37)

  • #ListenerLive question #2 - What should I do to build my glutes? (1:14:46)

  • #ListenerLive question #3 - How much does MAPS Oldtime Strength correlate with the strongman sport? (1:28:57)

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