Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen

Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen

In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks down the most important tricks for a healthy and powerful brain. According to Dr Amen, while genetics do play a factor in your brain health, what is more important is how you live your life. This can include everything from eating more fish and less red meat, avoiding brain trauma, toxins and even taking better care of your mouth health. However, for Dr Amen, the 2 most important factors for whether you have a healthy or unhealthy brain is: learning and loneliness. By not learning and being lonely, you rapidly decreases your brain’s capacity and ability to function, which will then affect every aspect of your life. Listen to the full episode here - https://g2ul0.app.link/91PsXFzmlCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Amen: https://www.instagram.com/doc_amen/ https://danielamenmd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(898)

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Do we find meaning in life - or do we have to create it ourselves? Join three guests in a meaning discussion: Greg Koukl, a Christian apologist and founder of Stand to Reason, Alex O’Connor, phil...

16 Okt 28min

Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef

Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef

Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlo...

15 Okt 2h 13min

AI Extinction Risk Expert: If Your Job Is Repetitive, AI Will Do It Better Than You! | Eric Weinstein

AI Extinction Risk Expert: If Your Job Is Repetitive, AI Will Do It Better Than You! | Eric Weinstein

Are we racing towards a global crisis while leaders keep us in the dark? Eric Weinstein exposes the forces driving artificial intelligence, geopolitical collapse, and the illusion of modern reality. ...

12 Okt 1h 53min

Most Replayed Moment: AI Is Changing How Teams Work Forever

Most Replayed Moment: AI Is Changing How Teams Work Forever

AI At Work: Mass Unemployment Or A New Era Of Human Potential? Nick Hanauer is a billionaire entrepreneur, venture capitalist and outspoken advocate for a more inclusive economy. Daniel Priestley...

9 Okt 20min

AI Insider: "They Are Hiding What Is Really Happening" | Jeffrey Ladish

AI Insider: "They Are Hiding What Is Really Happening" | Jeffrey Ladish

Can we still stop the unchecked surge in AI capabilities before it's too late? AI safety expert Jeffrey Ladish reveals the terrifying reality of autonomous AI agents, corporate secrecy, and the existe...

8 Okt 2h 3min

Dana White: This Generation Thinks You Can Build A Business From Home, It's Impossible!

Dana White: This Generation Thinks You Can Build A Business From Home, It's Impossible!

Are you letting the past or fear of failure hold you back from achieving ultimate business success? Dana White, the relentless CEO behind the UFC, reveals the exact psychological frameworks and savage...

5 Okt 1h 28min

Most Replayed Moment: I Met An Uncontacted Tribe! The Secret World Hidden In The Amazon Rainforest - Paul Rosolie

Most Replayed Moment: I Met An Uncontacted Tribe! The Secret World Hidden In The Amazon Rainforest - Paul Rosolie

Paul Rosolie is a conservationist, author and founder of Jungle Keepers, who has spent years exploring and protecting some of the most remote areas of the Amazon rainforest. In this moment, Paul share...

2 Okt 40min

Shawn Ryan: There's A Battle For Your Soul, It's Happening Right Now

Shawn Ryan: There's A Battle For Your Soul, It's Happening Right Now

What happens when the relentless pursuit of adrenaline leads to losing your soul in the process? Shawn Ryan reveals the hidden psychological toll of ambition, the dark side of psychedelics, and the ul...

1 Okt 1h 39min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
rss-pa-konto
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
utbytte
lederpodden
finansredaksjonen
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
morgenkaffen-med-finansavisen
pengesnakk
rss-orjasater
okonomiamatorene
liberal-halvtime