196: 2020 Tokyo Olympics - Athletics Week 1

196: 2020 Tokyo Olympics - Athletics Week 1

196: 2020 Tokyo Olympics - Athletics Week 1

This week’s episode is brought to you by the newly released Mizuno Wave Sky 5, tune in later in the episode as the boys review the highly-cushioned everyday trainer.

Brad pines for drier weather and finds inspiration from the Olympic games. Julian’s getting better coming out of lockdown. Brady continues to build consistency heading towards October.

Men’s Steeplechase opened the track campaign, with Ed Trippas placing 11th in the first heat in 8:29.90, while in the second heat Ben Buckingham ran a personal best of 8:20.95 after initially being disqualified for stepping inside the track which was then subsequently reversed. Matt Clarke also in the second heat ran 8:46.23. Men’s Steeplechase Heat 2 (Ed Trippas) Men’s Steeplechase Heat 3 (Ben Buckingham, Matt Clarke)

Women’s 800m heats Morgan Mitchell ran 2:05.44 to place sixth in the first heat, while Catriona Bisset ran 2:01.65 for fifth place in the fifth heat. Women’s 800m Heat 1 (Morgan Mitchell) Women’s 800m Heat 5 (Catriona Bisset)

Humid conditions greeted the first night of the long distance racing in the Women’s 5000m starting with Rose Davies in the first heat finishing 15:50.07, then in the second heat Jenny Blundell lead the race before finishing 15:11.27 while Izzy Batt-Doyle ran her Olympic debut in 15:21.65 Women’s 5000m Heat 1 (Rose Davies) Women’s 5000m Heat 2 (Izzy Batt-Doyle, Jenny Blundell)

Patrick Tiernan was in the mix with a lap to go in the 10,000m before bravely battling on as his body struggled in the final 200m. The race was won by Selemon Berega of Ethiopia with Ugandan pair Joshua Cheptegei and Jacob Kiplimo taking the minor placings. Men's 10000m Results

Peter Bol set a new National Record in the opening heat of the Men’s 800m 1:44.13, as he, Charlie Hunter and Jeff Riseley all advanced. In the semi finals, Bol then lowered his record further to 1:44.11 to advance to the final on Wednesday night. Jeff Risely’s run in his semi final was impeded by a fall between Nijel Amos of Botswana and Isaiah Jewett of the USA. Men’s 800m Semi Final 1 (Charlie Hunter) Men’s 800m Semi Final 2 (Peter Bol) Men’s 800m Semi Final 3 (Jeff Risely) https://www.runnerstribe.com/latest-news/bol-in-medal-contention-for-800m/

The women’s Steeplechase heats were held in sweltering conditions, with Olympic debutants Georgia Winkcup running 9:59.29 and Amy Cashin in 9:34.67 in their respective heats. Gen Gregson clocked 9:26.11 in a contested second heat to advance to the final. Women’s Steeplechase Heat 1 (Georgia Winkcup) Women’s Steeplechase Heat 2 (Gen Gregson) Women’s Steeplechase Heat 3 (Amy Cashin)

In the women’s 1500m, Georgia Griffith ran in the first heat with 4:14.43. Jessica Hull came second in her heat 4:05.28, edged out by Sifan Hassan who fell and then kicked hard in the later stages, then Linden Hall clocked 4:02.27 for the fastest 1500m by an Australian in the Olympics. Both Jess and Linden will advance to the semi-finals. Women’s 1500m Heat 1 (Georgia Griffith) Women’s 1500m Heat 2 (Jessica Hull) Women’s 1500m Heat 3 (Linden Hall)

Queensland Cross Country Championships taken out over 10km at Toogoolawah Golf Course by Amber Johnson and Tim Vincent. Queensland XC Official Results

Nic Harman and Sinead Noonan take out the Perth Half Marathon. Baker Hughes Perth Half Official Results

Matt Ramsden takes the win and venue record at the David Clarke Mile with a time of 3:55.78

https://www.instagram.com/p/CR7WHmznYAp/

The boys review the Mizuno Wave Sky 5 going through the specs and their experiences in wearing the shoe. Listener Question of the week asks about trying to find motivation after a long layoff. Moose parts some glowing last words before Ellie Pashley takes to the Marathon on Sunday, then the boys then close with their predictions for the 1500m and marathon in the week ahead.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

Interview: Annabelle Coleman with Jaryd Clifford

Interview: Annabelle Coleman with Jaryd Clifford

This weekend's episode is proudly brought to you by Precision Fuel & Hydration. Chances are, you’re gearing up for a race yourself, but how dialled in is your race nutrition? Precision Fuel & Hyd...

31 Jan 40min

430: NB Indoor Grand Prix | State Track Meets | Puma Nitro Deviate 4 Review

430: NB Indoor Grand Prix | State Track Meets | Puma Nitro Deviate 4 Review

430: New Balance Indoor Grand Prix | State Track Meets | Nitro Deviate 4 Review This weeks episode of Inside Running Podcast is proudly brought to you by CD Joinery Bluff 2 Boat Ramp Fun Run. Come vis...

27 Jan 1h 55min

429: Maudie Skyring | Indoor Season Openers | Threshold Training

429: Maudie Skyring | Indoor Season Openers | Threshold Training

429: Maudie Skyring | Indoor Season Openers | Threshold Training This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes Begin your j...

20 Jan 2h

Preview: Road to Somewhere with Leanne Pompeani, Ellie Pashley & Nick Earl

Preview: Road to Somewhere with Leanne Pompeani, Ellie Pashley & Nick Earl

Join Leanne Pompeani, Ellie Pashley and Nick Earl on this new fortnightly show throughout 2026 as they talk through their own running and news they find interesting.  Just a note to say that if you're...

16 Jan 29min

428: 2026 World Cross Country Championships | Valencia 10k | Reece Edwards

428: 2026 World Cross Country Championships | Valencia 10k | Reece Edwards

428: 2026 World Cross Country Championships | Valencia 10k | Reece Edwards This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. ...

13 Jan 2h 10min

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross ...

6 Jan 1h 50min

426: 2025 Year Review | Tony Roca Díaz

426: 2025 Year Review | Tony Roca Díaz

426: 2025 Year Review | Tony Roca Díaz Brad gets back to doing a workout outside on holiday then looks back at his year. Julian goes through the reality of newborn twins, as he looks back on his year ...

30 Des 20252h 22min

Shoe Geeks - December 2025

Shoe Geeks - December 2025

The last Shoe Geeks ep of the year is here for you. It's got all their highlights for the year, talking running shoe awards with definitions included. Catch Nitta at: https://www.sparc.com.au/staff/mi...

29 Des 20251h 14min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
rss-lopedrommen
sovnlos
klimaks
helsetipspodden
sinnsyn
rss-kull
rss-alt-vi-haper-pa
g-punktet