15. Overcoming Test Anxiety, with Bara Sapir

Conventional wisdom tells us that if we study hard, high test scores will inevitably follow. But what if we are unmotivated to study or hampered by fear of failure? Or what happens if when we do study, we are plagued by feeling nervous and anxious, and we are not able to perform to our potential? It's no surprise that if you enter the test feeling anything but focused and calm, you risk a subpar performance. But how does one easily get there? We answer those questions -- and more -- i...