38. 3 Ways to Worry Less for Better Test-Day Performance

Worry is a natural human emotion. But it doesn't serve you well when preparing for your standardized test and it doesn't have to be your story on test day. Doing well on your exam involves winning what we call the inner game of testing, and learning to control your anxiety so that you can perform with calm, equanimity, and confidence is a huge part of getting a high score. In this episode of the Dominate Test Prep Podcast we examine the concept of worry and share three proven ways that you c...