Your Personal Trainer - Part 1

Your Personal Trainer - Part 1

Today I am starting a new series that I'm calling Your Personal Trainer. I often hear from guys that have basic workout and nutrition questions. I know hiring a Personal Trainer can be an expensive proposition, especially with the fees that will probably have to be charged by Trainers to compensate for all the lost work and income due to the Covid-19 Pandemic.

So, with that in mind, I thought running this series can be beneficial to those that wish they could have a Personal Trainer to give them basic information and to do what Trainers do best; Motivate and Encourage you, as you go along. Obviously without having the option to work with you in person, it will limit how some of this training will have to be. But, I have faith that the information and me kicking your ass a bit will help you at least get started eating healthier and getting you to move! I will give you some basic at home exercises to do down the road a bit, and there will also be more advanced exercises that will have to be done in a gym, for those of you desiring these programs.

So, no matter your experience, from absolute beginners (my favorite guys!) to the more advanced training, there will be something for everyone. I truly hope you enjoy these episodes and that you will participate so we all can get these Pandemic Pounds off so we can enjoy a beautiful, active Summer. My best to all of you! ~Joey

Episoder(178)

Health Update - not so good....

Health Update - not so good....

I wanted to give you an update of what has been going on and how it will affect my shows, both An Older Gay Guy Show podcast and the Jockstrap Stories podcast, through the end of the year.

6 Nov 19min

Age-Gap Relationships

Age-Gap Relationships

In this episode I share some various points we might want to think about if we are attracted to someone 15 or more years older/younger than ourselves. I tried to look at the positive as well as the negative in this presentation. The episode concludes with some Reddit comments on the subject. This concludes Sweeps Period 2025! Thank you for joining me.

14 Okt 54min

INTERVIEW - Joefer - The Cranky Old Gay Guy Show - Part 2

INTERVIEW - Joefer - The Cranky Old Gay Guy Show - Part 2

Continuing on where we left off in Part 1, Joefer and I talk about other Vintage TV Shows that we grew up with and loved. Joefer's Art on Instagram Joefer's YouTube Show

5 Okt 41min

Here We Go Again !

Here We Go Again !

A news bulletin about something coming up in my life.

13 Sep 14min

INTERVIEW - Joefer - The Cranky Old Gay Guy Show - Part 1

INTERVIEW - Joefer - The Cranky Old Gay Guy Show - Part 1

Today I am joined by a wonderful, yet cranky, gentleman who has a popular YouTube Channel named 'The Cranky Old Gay Guy Show'. Joefer joins me for a two-part episode series discussing our favorite vintage tv shows that we grew up with (Joefer is 5 years younger than myself, so we watched many of the same shows). visit The Cranky Old Gay Guy Show on YouTube !

8 Sep 35min

INTERVIEW - JoJo Bear - Hypnosis and Somatic Sex - Part 3

INTERVIEW - JoJo Bear - Hypnosis and Somatic Sex - Part 3

The conclusion of my 3-part conversation with JoJo Bear. JoJo Bear is a Somatic Sex & Intimacy Educator in the San Francisco Bay area. JoJo uses somatic coaching, sexological bodywork, and hypnotherapy as tools to help people get out of their "heads" and into their bodies! His commitment is to create an environment where men, single or coupled, can feel safe enough to explore their wants, needs, and desires around their body, sex, and sexuality! His passions include teaching the Wheel of Consent™, Belly2Belly Embodiment, and Medibation. Learn more about JoJo !!

1 Sep 37min

Reddit Stories - 'I Can't Believe I Did That!'

Reddit Stories - 'I Can't Believe I Did That!'

Continuing 2025 Sweeps, we have another Reddit Stories episode, this time the sub-Reddit is called 'I Can't Believe I Did That!'

20 Aug 44min

INTERVIEW - JoJo Bear - Hypnosis & Somatic Sex - Part 2

INTERVIEW - JoJo Bear - Hypnosis & Somatic Sex - Part 2

Continuing with Sweeps Period 2025, we have Part 2 of a 3-Part Series with JoJo Bear. JoJo is a Somatic Sex & Intimacy Educator in the San Francisco Bay area. JoJo uses somatic coaching, sexological bodywork, and hypnotherapy as tools to help people get out of their "heads" and into their bodies! His commitment is to create an environment where men, single or coupled, can feel safe enough to explore their wants, needs, and desires around their body, sex, and sexuality! Learn more about JoJo ! "Remember" James Taylor Jr.'s Website

11 Aug 41min

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