269. Lifestyle Rules for Different Doshas and Body Types: Your Ayurvedic Guide

269. Lifestyle Rules for Different Doshas and Body Types: Your Ayurvedic Guide

YouTube: https://youtu.be/YcAXmIoBv6M Dr. Suhas Kshiragar, is a world renowned ayurvedic physician and author of The Hot Belly Diet and his latest book Change Your Schedule Change Your Life. Dr Suhas presents data on how changing your schedule vastly affects aging, weight, happiness and success. Dr. Suhas offers simple easy tips you can apply now. He also discusses the three different body types each one of us has and how each body type demands a different environment, schedule and lifestyle. Dr. Suhas, in addition, discusses how phones and blue light use by the younger generation will shorten their lives, significantly, not to mention decreasing resiliency and increasing anxiety and depression. The importance of purpose and passion, those who work too hard vs. those who work too little and when to eat and even have sex was also touched upon. Dr. Suhas, in addition, shared a four step, Deepak Chopra tip, that he teaches all his patients in dealing with life’s day to day challenges. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1845)

1362. What Mammograms Can MISS + The New AI That Could Predict Breast Cancer  Risk w/ Surgeon Dr. Kristi Funk

1362. What Mammograms Can MISS + The New AI That Could Predict Breast Cancer Risk w/ Surgeon Dr. Kristi Funk

Hey Heal Squad!! In honor of Breast Cancer Awareness Month, we’re talking all things BOOBS today with renowned breast cancer surgeon Dr. Kristi Funk! Yup she is back and we are going way beyond “get ...

13 Okt 1h 17min

1361. Maria’s Type 1 Diabetes Scare + 4 Things Making Life Easier

1361. Maria’s Type 1 Diabetes Scare + 4 Things Making Life Easier

Hey Heal Squad! We're back with another What Worked This Week, and Maria kicks things off with a little travel talk. Yup, she shares a terrifying story about getting seriously sick overseas and ending...

12 Okt 32min

Sunday Set Up Ep. 58:  When Self-Improvement Becomes Another Stress

Sunday Set Up Ep. 58: When Self-Improvement Becomes Another Stress

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. We hear so much about the importance of self-improvement, self-care and doing the work to become our b...

11 Okt 31min

PotLuck Saturday: Wooden Spoons, Dilly Bars & Watergate Salad

PotLuck Saturday: Wooden Spoons, Dilly Bars & Watergate Salad

Happy Pot Luck Saturday! Chicken cutlet subs, Shamrock Shakes, wooden spoons, and the great butterscotch dip disappearance. We talk nostalgic foods this week, and apparently strawberry ice cream is so...

10 Okt 30min

RGF Ep. 294: Stop Living Your Worries Twice

RGF Ep. 294: Stop Living Your Worries Twice

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're riding the Crazy Train, and apparently, we could all use a little reset. We talk about worry, ...

9 Okt 35min

1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus

1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus

Hey, Heal Squad! It’s another throwback Thursday! After talking with Giada De Laurentiis about getting out of your comfort zone on the dance floor AND all this talk about Maria’s booty at Dancing wit...

8 Okt 1h 39min

1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes

1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes

Hey Heal Squad! Fresh off Dancing With the Stars, our friend Giada De Laurentiis is here, and she is talking about EVERYTHING! DWTS, menopause, blood sugar, pasta, olive oil, and so much more! First, ...

6 Okt 1h 14min

1358.  The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night

1358. The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night

Hey, Heal Squad! Fall is officially here, and Maria is getting cozy with a new find she is OBSESSED with: lamb’s wool slippers she found on Etsy. If your feet are always getting hot and sweaty in slip...

5 Okt 54min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-kunsten-a-leve
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-bisarr-historie
foreldreradet
treningspodden
rss-orjasater
jakt-og-fiskepodden
fryktlos
mikkels-paskenotter
sinnsyn
gravid-uke-for-uke
hr-podden-2
hverdagspsyken
takk-og-lov-med-anine-kierulf
rss-impressions-2
level-up-med-anniken-binz
dopet