275. Parenting & Mental Health Advice for New Moms During COVID Plus How to Prevent Social Media Anxiety

275. Parenting & Mental Health Advice for New Moms During COVID Plus How to Prevent Social Media Anxiety

YouTube: https://youtu.be/Gag2S_tcgZA

Celebrity Doula, Lifestyle Guru, Mama Glow Founder and Oprah Super Soul 100 member, Latham Thomas, sat in with the Heal Squad for a two parter where she offered a variety of subjects, lessons and life tools. Fear strips us of our power and courage and baby steps gets us through our fear and back toward power. Social media is a cruel master unless... What we consume, consumes us. Don't call people out, call them in! There are so many apps for new moms to get them through mental health woes and so much more. If you want tips on how to get through these times and beyond in this ever challenging new landscape, this episode is a must listen.

Support this podcast: https://anchor.fm/better-together-w-maria/support


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Episoder(1859)

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character name...

31 Okt 1h 4min

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! It's Halloween weekend, and we're doing the Monster Mash, or is it the Monster Mash Party? We talk Bobby "Boris...

30 Okt 43min

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

Hey, Heal Squad! Following our conversation with Jim Curtis about the mind-body connection and the emotional toll of living with an undiagnosed illness, we're revisiting one of our most powerful conve...

29 Okt 39min

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

Hey Heal Squad! Ok, so what if the biggest thing keeping you stuck is the story you've been telling yourself? Bestselling author and hypnotherapist Jim Curtis joins Maria to share how a mysterious ill...

27 Okt 1h 21min

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

Hey Heal Squad ...you won’t believe what actually worked for Maria this week! From her hydration staple to why front-loading protein might be a game changer, to getting organized with some space saver...

26 Okt 39min

Sunday Set Up Ep. 60: Could Your Biggest Setback Be Your Greatest Blessing?

Sunday Set Up Ep. 60: Could Your Biggest Setback Be Your Greatest Blessing?

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. What if some of the worst things that happened to us actually led to some of the best things in our li...

25 Okt 18min

PotLuck Saturday: Lozenges, Roller Rinks & Snack Bar Pizza

PotLuck Saturday: Lozenges, Roller Rinks & Snack Bar Pizza

Happy Pot Luck Saturday! Root beer Luden’s, Sucrets in little metal tins, roller disco, satin shorts, and a violin-playing skater who crashed into a mirror. We talk about the cough drops of the ’60s, ...

24 Okt 39min

RGF Ep. 296: Don't Blink! The Art of Seizing Opportunity

RGF Ep. 296: Don't Blink! The Art of Seizing Opportunity

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're Livin' La Vida Loca, running the Wildcat offense, and learning why sometimes the two most impo...

23 Okt 42min

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