Spirituality and Depression: Adding Spirituality to Traditional Treatment

Spirituality and Depression: Adding Spirituality to Traditional Treatment

What is depression? Why do we get depressed? And what can we do about it? Many answers have been posited to these pressing questions, with suggested interventions ranging from medication to therapy, and various alternative methods. What has been less explored are the spiritual roots of depression. After all, a soulless body does not get depressed. Is depression a spiritual or physical malady? How does spirituality impact depression and can a heightened spiritual life help decrease depression?

Please join Rabbi Jacobson as he dissects the DNA of depression and the core of the soul, seeking to identify where the two intersect and how they affect each other. Learn new insights into the nature of depression, and ways to use spiritual tools to help treat depression. Nourishing the soul by adding a healthy spiritual diet to traditional treatments can open new channels of hope and confidence. The joy of the soul in turns weakens the debilitating fear and demoralization of the depressed psyche.

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Episoder(391)

Sukkot: When Joy Takes Over

Sukkot: When Joy Takes Over

Joy. What a beautiful word. Is there a word more joyous than joy?Imagine living with a sense of happiness and joy—not just in fleeting moments, but as a way of life. For many of us, that sounds almost...

24 Sep 33min

The Return That Takes You Higher

The Return That Takes You Higher

We all have regrets. Mistakes we wish we could correct. People we may have hurt and would like to ask forgiveness from. Moments and situations we wish we could go back and change.But how do we truly r...

17 Sep 26min

The Power to Begin Again. Rosh Hashana and September 11​

The Power to Begin Again. Rosh Hashana and September 11​

The 25th anniversary of September 11th this year coincides with Rosh Hashana. What can we learn from this powerful convergence?Every one of us remembers exactly where we were on September 11, 2001. I ...

14 Sep 26min

From Reflection to Renewal. Looking Back with Gratitude, Moving Forward with Purpose

From Reflection to Renewal. Looking Back with Gratitude, Moving Forward with Purpose

Every healthy organization, every company, every living organism needs moments to stop and take stock.How are we doing? What worked? What didn’t? What can we learn? What needs to be repaired? And most...

3 Sep 24min

You Don’t Have to Search for G-d—He’s Already Near

You Don’t Have to Search for G-d—He’s Already Near

One of the most universal questions human beings have ever asked is: Where is G-d? Where and how can I find Him?From the beginning of history, people have searched for answers—in books and debates, in...

26 Aug 33min

Your Next 60 Days Could Change Everything​.

Your Next 60 Days Could Change Everything​.

If you could change one thing in your life, what would it be?It’s an important question. But there’s an even bigger one: Is real change actually possible?Our habits, patterns, routines, and the inerti...

13 Aug 20min

Reclaiming Awe. When Did You Stop Being Amazed​

Reclaiming Awe. When Did You Stop Being Amazed​

Two vivid memories from my childhood summers have never left me.I remember being in the bungalow colony after a rainfall, rushing outside in search of the orange salamanders. The green ones were commo...

11 Aug 28min

The Empathy Effect; Feel. Listen. Heal.

The Empathy Effect; Feel. Listen. Heal.

What role does empathy play in the healing process?Healing has become one of the defining pursuits of our time. Whether through medicine, therapy, or countless approaches to emotional and psychologica...

11 Aug 35min

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