Triggered Emotions: Advice for Holiday Family Time

Triggered Emotions: Advice for Holiday Family Time

Nothing triggers our emotions like going home and seeing our parents and families. Etched in our psyches, for good or for bad, are all that we experienced in our impressionable childhood years.

During this holiday season, when many of us spend time with our families, all types of feelings arise. For some, it’s a beautiful time, evoking the warmth and love of our relationships. Others, at the other extreme, dread going home. Their toxic and dysfunctional families make them anxious and fearful. Many others have mixed feelings, fluctuating from the brighter to the darker. But one thing is certain: no one is neutral when dealing with their home and family.

Please join Rabbi Jacobson and learn how this season offers us an excellent opportunity to probe and examine ourselves and our emotional lives. Discover tools how to become a healthier, more secure and confident person, and develop greater strengths to actualize your potential. Whether you grew up in as nurturing home or in a challenging home, this time of year can help you grow your love and self-esteem, and build strong immunity to unhealthy forces in your life. You have tremendous resources, and it’s time to access and express them.

Episoder(363)

Why the Most Important Growth Is Invisible

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Do You Have the Courage to Live Authentically?

Do You Have the Courage to Live Authentically?

Do you have the courage to live authentically? Do you ever feel that you’re performing—living a life shaped less by who you are, and more by what others expect of you?By what they demand, request, or ...

23 Jan 32min

Why Were You Born. The Question That Frees You

Why Were You Born. The Question That Frees You

What price would you pay for a formula that will help free you of your fears, insecurities, and inhibitions—the inner forces that restrain you and prevent you from becoming who you were meant to be?Ea...

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The Threshold Moment: Standing Between What Was and What Can Be

The Threshold Moment: Standing Between What Was and What Can Be

As we enter a new year, consider this powerful question: What potential within you has yet to be revealed? What would it mean to draw from your inner resources something unprecedented, to become more ...

1 Jan 26min

With You in the Dark. Why You Are Never Alone

With You in the Dark. Why You Are Never Alone

When my uncle was a small child, he once woke in the middle of the night, gripped by fear of the dark. Trembling, he ran to his mother, my grandmother, and said, “Mommy, I’m afraid.” She embraced him,...

25 Des 202530min

Finding Deeper Light in the Abyss

Finding Deeper Light in the Abyss

I speak to you with a heavy heart in the aftermath of the cold-blooded and brutal murders of our brothers and sisters—colleagues, friends, families—on the first night of Chanukah at Bondi Beach in Syd...

18 Des 202523min

Decoding the Psyche, Heart, Mind, and Soul Aligned

Decoding the Psyche, Heart, Mind, and Soul Aligned

If you had an X-ray of your soul, what would it reveal?Today’s technology can map every contour of the body; X-rays, CAT scans, endless diagnostics that expose the inner mechanics of our biology. But ...

11 Des 202540min

Redefining Success. When the Physical Becomes a Channel for the Spiritual

Redefining Success. When the Physical Becomes a Channel for the Spiritual

Is who you are defined by what you do? Is your self-worth measured by your net worth? These questions strike at the very heartbeat of life — at what truly drives us.Are we physical beings who occasion...

4 Des 202530min

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