Living Yoga

Living Yoga

Tami Simon speaks with Richard Freeman, an author, teacher, and founder of The Yoga Workshop in Boulder, Colorado, which is also the location of Sounds True's studio. His background includes Sufism, Zen, and vipassana Buddhist practices. He's also a practitioner of bhakti, hatha, and Iyengar yoga, and is an internationally respected instructor of ashtanga yoga. Richard is the author of The Mirror of Yoga, and has created many audio learning programs with Sounds True, including The Yoga Matrix, Yoga Breathing, Yoga Chants, and the DVD series The Ashtanga Yoga Collection. Richard speaks about the paradox of self-reference, the discovery and breaking down of samskaras, and how yoga unites the opposing patterns in the body. (54 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(893)

Mark Nepo: Age Like a Meteor

Mark Nepo: Age Like a Meteor

Tami Simon speaks with poet-philosopher Mark Nepo about his latest book that explores aging as a transformative passage. They delve into the flexible heart, entering time rather than moving through it...

17 Feb 57min

Paul Selig: A Journey to the Upper Room: An Attunement to Divine Union

Paul Selig: A Journey to the Upper Room: An Attunement to Divine Union

Tami Simon speaks with renowned literary channeler Paul Selig about his extraordinary journey from skeptical atheist to one of the foremost contributors to channeled literature. They explore the “uppe...

10 Feb 56min

Ky Dickens: The Telepathy Tapes and What Lies Beyond

Ky Dickens: The Telepathy Tapes and What Lies Beyond

Tami speaks with the creator of the viral hit podcast The Telepathy Tapes—Ky Dickens—about her journey from skeptical documentary filmmaker to consciousness researcher. They explore telepathic communi...

3 Feb 1h 4min

Lee Harris: Be a Future Human and Find the New

Lee Harris: Be a Future Human and Find the New

Tami Simon speaks with renowned energy intuitive and channeler Lee Harris about connecting with higher guidance, cultivating heart intelligence, and preparing for humanity’s next evolutionary leap. Le...

27 Jan 1h 7min

Sister Joan Chittister: Presence and Perpetual Goodness

Sister Joan Chittister: Presence and Perpetual Goodness

Tami Simon revisits her powerful conversation with Sister Joan Chittister at Mount St. Benedict’s Monastery—exploring enlightenment in Christian tradition, the sacrament of the present moment, and wha...

20 Jan 1h 8min

Michael Singer: Living Untethered

Michael Singer: Living Untethered

Tami Simon speaks with bestselling author Michael Singer about his transformative book Living Untethered. They explore the seat of awareness, the three-ring circus of consciousness, and how blocked en...

13 Jan 1h 10min

Richard Rudd: The Soft Journey to the Future Human

Richard Rudd: The Soft Journey to the Future Human

Tami Simon speaks with Richard Rudd—mystic, poet, and founder of the Gene Keys—about his profound awakening at 29, the transformative system he developed, and the evolutionary shift humanity is experi...

6 Jan 1h 10min

David Brooks: Perception Is an Act of Creation

David Brooks: Perception Is an Act of Creation

Tami Simon speaks with celebrated New York Times columnist David Brooks about his transformative journey from cerebral detachment to emotional awakening. They explore how a mystical subway experience ...

30 Des 202557min

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