Interview with Mindset Coach Kirsten Kemp

Interview with Mindset Coach Kirsten Kemp

Send a text In this episode we interview the AMAZING Kristen Kemp. Kristen a former professional dancer is is known for her Instagram and You Tube "The Confident Dancer". On her pages she shares information on how to manage your mental health as dancers. She also has a coaching program where she does one on sessions and has group sessions for mindset coaching. This girl shares GOLD with the podcast and this can help anyone with being their best self. Instagram: Kristen_thec...

Episoder(104)

Honeymoon Plans, Brands on Ballet Core & Wuthering Heights

Honeymoon Plans, Brands on Ballet Core & Wuthering Heights

Send a text Valentine’s day plans, our thoughts on the brands taking on ballet core, shout-outs to dancers we admire, deep thoughts on technique.

24 Feb 57min

Fitness Class Hysteria

Fitness Class Hysteria

Send a text A workout class or a soul-searching, club-music-bumping experience?

11 Feb 1h 8min

Hooooooosier

Hooooooosier

Send a text Rachel is educating the pod on Indiana's Football season. Lots of reality tv talk -do the men of Bravo ever grow up? And what it feels like to have your heart thaw towards ballet. Healing...

30 Jan 53min

A Stage Manager Nightmare

A Stage Manager Nightmare

Send a text This week's audio is a little off- sorry in advance! Rachel and Juj life updates and Juj's crazy stage manager story from Nutcracker.

25 Jan 1h 14min

We're Back Baby!!!!

We're Back Baby!!!!

Send a text Full update on the end of 2025 and our goals for 2026! We missed you....

13 Jan 1h 1min

Triggered!

Triggered!

Send a text Past trauma and wedding planning drama. We're back for an episode to catch you all up before the holidays!

12 Nov 20251h 1min

Football, Getting Back into Shape, Wedding Updates

Football, Getting Back into Shape, Wedding Updates

Send a text Football documentaries, Juj getting back in shape with Ballet Project OC, Rachel thinking about returning to stage. Lots of life updates from career to wedding planning and the potential m...

11 Okt 202549min

Our Biggest Fan

Our Biggest Fan

Send a text She has been a listener since day one of the Podcast and never fails to show us her support. While she started off as a listener we now consider her a friend, Miss Fiona Parker Lee dancer ...

3 Okt 202558min

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