The Present Moment Is All You’ve Got | A Little Better Every Day
The Daily Stoic25 Jan 2021

The Present Moment Is All You’ve Got | A Little Better Every Day

“There’s a lot going on in your life. Good for you. It’s a sign of success. It’s also a burden, a source of stress. You’ve got projects wrapping up. You’ve got projects starting soon. You’ve got a long to-do list, a lot to look forward to, a lot to worry about.”

Ryan discusses how concentrating on the moment you are in can help you overcome stress and anxiety, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

This episode is also brought to you by Literati Kids, a subscription book club that sends 5 beautiful children’s books to your door each month, handpicked by experts. Literati Kids has book clubs for children ages 0 to 12, and each club has age-appropriate selections tailored to what your child needs. Every Literati Kids book in your child’s box is hand-picked by experts and guaranteed to spark their curiosity, intellect, and spirit of discovery. Go to literati.com/stoic to get 25% off your first two orders and receive 5 incredible kids books, curated by experts, delivered to your door every month.

***

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