72. Not for Unspoken Expectations + How to Hack Your Mood Swings

72. Not for Unspoken Expectations + How to Hack Your Mood Swings

This episode is sponsored by BetterHelp. Go to ⁠⁠⁠https://www.betterhelp.com/notforeveryone/⁠⁠⁠ to get 10% off your first month. __ Jess and Caroline are back together. <3 They jump right into some hot topics with some hot takes: how tracking your energy can work to your benefit, how our feelings tell the truth no matter the trigger, navigating different communication styles in relationships, and the danger of letting labels take all the responsibility for our actions. Plus a couple logistical conversations: which is the correct public bathroom stall to use? And how the F do you network without flirting? Of course, we won’t leave you without a complaint everyone can get behind—get ready for the Printer Episode, bbs. __ This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your audio editing needs! __ Share with a friend! Follow, rate, and review on your favorite podcasting app! And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video. Plus FOLLOW US on Instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Episoder(169)

169. Our Current Content Diet | Books, Bravo, and Brain Rot

169. Our Current Content Diet | Books, Bravo, and Brain Rot

This episode is sponsored by Betterhelp. When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/notforeveryone.___Hey! Hi! Today a passing comment about pediatrician...

16 Apr 54min

168. Is This the Most Confusing Breakup Ever? + The Paradox of Spontaneity

168. Is This the Most Confusing Breakup Ever? + The Paradox of Spontaneity

This episode is sponsored by Factor. Head to Factormeals.com/NOTFOREVERYONE50OFF and use code notforeveryone50off to get 50% off and free daily greens per box, with new subscription only, while suppli...

9 Apr 54min

167. These Dating Dilemmas Made Us Feel Old (But You’re Probably Overthinking It)

167. These Dating Dilemmas Made Us Feel Old (But You’re Probably Overthinking It)

This episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com/notforeveryone. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey a...

2 Apr 57min

166. Office Crushes, Toxic Jobs, and the Taylor Frankie Paul of It All

166. Office Crushes, Toxic Jobs, and the Taylor Frankie Paul of It All

This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/NOTFOREVERYONE.___Welcome back to class, ...

26 Mar 1h 4min

165. Friends Who Never Host, Overbearing Parents, and Miley Cyrus | WHATADO

165. Friends Who Never Host, Overbearing Parents, and Miley Cyrus | WHATADO

This episode is sponsored by HelloFresh. Go to HelloFresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free...

19 Mar 1h 1min

164. Is This Annoying, or Is It Just Me? | Your Petty Complaints

164. Is This Annoying, or Is It Just Me? | Your Petty Complaints

This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/notforeveryone.This episode is sponsored ...

12 Mar 49min

163. Let’s Talk About PDA (To Smooch or Not to Smooch)

163. Let’s Talk About PDA (To Smooch or Not to Smooch)

This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Have no fear, your favorite a...

5 Mar 1h 2min

162. POV: Your Boyfriend Is Insecure As Heck

162. POV: Your Boyfriend Is Insecure As Heck

This episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right...

26 Feb 59min

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