Let's Talk About PERIODS
KICPOD6 Aug 2019

Let's Talk About PERIODS

This week we are joined by our incredible women's health expert on Keep It Cleaner; Dr Bronwyn. Bronwyn is a Qualified Obstetrician and Gynaecologist with a beautiful holistic approach to health and years of experience in the womens health field. We dove into the nitty-gritty of our periods and our hormones; a topic we should all be super open about and discuss more often because WHY NOT!? PERIODS happen to all of us but can also be so different for each individual. They come at different times, make us act different, think different, feel different, FLOW DIFFERENT! So listen in if you'd like to learn more! We thought we were pretty on top of all the facts but we learnt so much! We hope you guys enjoy it.

If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/

See omnystudio.com/listener for privacy information.

Episoder(531)

Olivia Molly Rogers’ goals for 2026

Olivia Molly Rogers’ goals for 2026

Olivia is the host of the podcast Tell Me More and one of our very first KICPod guests way back in 2020! In this episode, Liv sits down with Steph to share her goals for 2026, using the 3B’s method: B...

27 Jan 32min

Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!

Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!

It’s our first catch up episode of the year!! It’s Laura’s first episode since giving birth to baby Atlas at the end of last year. Steph recaps her & Josh’s night at YUNGBLUD’s concert, including watc...

25 Jan 34min

Annabelle Lee’s goals for 2026

Annabelle Lee’s goals for 2026

Annabelle Lee hosts the podcast 'everybody has a secret' and produces Shameless. Considering how much we love Shameless (and we know you guys love it too!) we thought it was about time we had Annabell...

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Gemma Dimond’s goals for 2026

Gemma Dimond’s goals for 2026

Gem Diamond (née Watts) is a beauty writer, MC, and host of the beauty podcast Glow Journal. In this episode, Gem sits down with Steph to share her goals for 2026, using the 3B’s method: Betterment, B...

18 Jan 34min

STEPH & YUNGBLUD!

STEPH & YUNGBLUD!

YUNGBLUD is on the podcast! YUNGBLUD (aka Dom Harrison) is in Australia for his IDOLS world tour and before his Melbourne show he stopped by the KICPod studio to sit down with Steph. In case you misse...

13 Jan 37min

Mindset tools to help you in 2026 - with Janey Martino

Mindset tools to help you in 2026 - with Janey Martino

Self-awareness, Emotional Freedom Techniques, hypnotherapy. These are just a few of the powerful mindset tools that we’ve built into the KIC app this year and they are all part of our new year challen...

11 Jan 39min

Laura: divorce, conflict + marathon lessons

Laura: divorce, conflict + marathon lessons

From the podcast 'Inherited' with Ruby Hall. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Laura's turn again! Laura was on Inherite...

6 Jan 20min

Steph & Laura’s goals for 2026

Steph & Laura’s goals for 2026

Happy new year!!! We always start the year with a goal-setting episode but this year we’re doing things a little bit differently. With the help of our coach & Kic CEO, Janey Martino, this year we're s...

4 Jan 1h 5min

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