Breaking a Negative Relationship Cycle PART 2
Steph & Laura3 Mar 2020

Breaking a Negative Relationship Cycle PART 2

In today’s episode we cover part 2 of breaking a negative relationship cycle. We hear from Mel Schilling who is a relationship expert with a really big passion for helping women find their confidence. She has had an incredible career from being a psychologist, to a consultant in the corporate world and has made a move recently to become a confidence coach specializing in human behavior and performance. We speak about navigating relationship imbalances and uncomfortable conversations, how to break up with someone and the importance of intuition. Mel recommends Mood Kit, and also has her own confidence e-checking resource which you can find through the link in her Instagram bio @mel_schilling1. KIC SPECIAL SHARES Steph: Vampire Diaries (available on Stan) Laura: Oprah’s Super Soul Conversations Podcast with Michelle Obama To donate or find out more about Wildlife Victoria head to: wildlifevictoria.org.au See omnystudio.com/listener for privacy information.

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Episoder(523)

Did you tell your boyfriend about my sex life?

Did you tell your boyfriend about my sex life?

Hi!!!!! What are we oversharing today? A viral debate from The Cut has us asking the ultimate friendship question: "Why are you telling your boyfriend about my sex life?" Is sharing everything w...

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'My phone bill exposed my nudes to my parents'

'My phone bill exposed my nudes to my parents'

Hi!! What are we oversharing today? We're talking about the Berlin Marathon runner caught 34km into the race... on the back of a bike. Which got us thinking: when have you been caught red-handed? ...

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The "pick me" label (and step into our courtroom)

The "pick me" label (and step into our courtroom)

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The efficiency cult

The efficiency cult

Hi!! What are we oversharing today? We're breaking the recommendation rules... we saw Verity, and we have THOUGHTS. Then we’re asking: Is facing life with urgency actually good for us? We’re getting...

4 Okt 43min

The tell-tale signs you've "aged up"

The tell-tale signs you've "aged up"

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Find a man who can pitch a tent (and hello to our troll!)

Find a man who can pitch a tent (and hello to our troll!)

Hi!! What are we oversharing today? Well… we dive into the wide world of burner accounts and rogue internet activity, revealing some of our biggest internet secrets before we turn the tables and unp...

27 Sep 34min

Welcome to Steph & Laura!

Welcome to Steph & Laura!

A new era of the podcast! Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram ⁠@stephandlaura⁠. Have a question? Need advice? Want to say...

25 Sep 32s

A deep-dive into our hormones & nervous system - with Dr Fatima Khan

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15 Sep 50min

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